Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 104.0
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 11.7 mg
Sodium 20.7 mg
Potassium 29.2 mg
Total Carbohydrate 18.2 g
Dietary Fiber 0.5 g
Sugars 3.3 g
Protein 2.5 g
Vitamin A 2.0 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.9 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 1.4 %
Folate 9.3 %
Iron 5.3 %
Magnesium 1.1 %
Manganese 6.7 %
Niacin 5.8 %
Pantothenic Acid 0.9 %
Phosphorus 3.0 %
Riboflavin 6.5 %
Selenium 9.5 %
Thiamin 10.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart-Healthy Baked Raised Donuts

View the full Heart-Healthy Baked Raised Donuts Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart-Healthy Baked Raised Donuts

73 calories of Flour, white, (0.16 cup)

16 calories of I Can't Believe It's Not Butter Cooking & Baking Sticks (1 TBSP), (0.16 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.19 tsp)

Nutrition & Calorie Comments  

Does not state how thin/thick to roll out dough to. Also after putting cinnamon into dry mixture there is none left for the bag with sugar. Recipe needs more details or additional cinnamon for bag with sugar. We'll see. making it now.
I think I will skip this one. Too much sugar for me.
Exchange the sugar for splenda
Let the hot liquid cool before adding to flour. They didn't mention the kneading step, but I knew enough to do it. Really good, though NOT low calorie.
These look delicious but I know I would not be able to stop at just one. Any time I eat anything sweet, it makes me crave more & more sugar and I just can't stay out of it.
Sure looks delicious. But too many calories and too many carbs for me.
just too sweet/ too many calories
The only problem I had was that the cinnamon sugar wouldn't stick to them - they're basically sweet biscuits. My husband likes them with PB & J and I tried one with low fat cream cheese & home made freezer jam & it was yummy. As it's only hubby & I, I gave half to our neighbours.
These were delicious and not that difficult considering I am not a baker and use yeast about once every 5 years. I couldn't get the sugar to stick to the donuts so I made a quick glaze with milk, powdered sugar and cinnamon
These are really good, but I can't eat them, I give them to my family or I'll set off my sweet tooth and I would rather get my calories elsewhere!
These are still really high calories be careful how many you have!