Shrimp and Tofu in Hoisin sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 170.4
- Total Fat: 8.5 g
- Cholesterol: 73.4 mg
- Sodium: 298.7 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.2 g
- Protein: 14.1 g
View full nutritional breakdown of Shrimp and Tofu in Hoisin sauce calories by ingredient
Introduction
Quick and light for dinnertime! Quick and light for dinnertime!Number of Servings: 2
Ingredients
-
1 tsp minced garlic
Shrimp, peeled 75 g
Firm tofu, diced 100g
Red bell peppers, chopped, 1/2 cup
1 large carrot, peeled and chopped
1 tbsp Hoisin sauce
1 tbsp Oyster sauce
2 tsp olive or sesame oil
Directions
Stir fry garlic and shrimp for 2 minutes in the oil; remove from pan. Sir fry tofu, red bell pepper, and carrots 4-5 minutes or until tofu is slightly browned and carrots begin to soften. Add garlic shrimp, 1 tbsp Hoisin sauce and 1 tbsp Oyster sauce. Stir fry for 1 minute.
Serve with whole grain rice and soy sauce.
Number of Servings: 2
Recipe submitted by SparkPeople user TITANIA23.
Serve with whole grain rice and soy sauce.
Number of Servings: 2
Recipe submitted by SparkPeople user TITANIA23.
Member Ratings For This Recipe
-
MICHELLE_391
-
MARYELLEN301
-
MAELENA
-
TWINKIE6
-
SIERRA617