Grilling Sauces Recipes

These are one of our favorites when we get the hankering for some good home barbecued food. We used to use Sweet Baby Ray's Barbecue Sauce but have found a new, much easier on the diet grilling sauce put out by Sweet Baby Ray.

The ribs themselves yield about 1/3 to 1/4 of their weight as edible meat. So of the 2 packs of ribs where the combined weight is 260 oz. we figure the overall yield is roughly 65 oz. The rest is bone, fat and cartiledge.

These ribs are absolutely one of our favorite meals.

They're served best with a baked potato (make mine a yam), a tossed salad, a side of vegetable (I like steamed asparagus).

Prep is minimal when you already have your grilling sauce on hand.

Experiment that worked out well. This is intended to be safe for MSG or free glutamic sensative people.
Acadia Naturals Sauce is carried by HEB near me in Texas, www.acadianaturals.com for anyone else.

Official serving size is 1/7th of each item. I know this may seem an akward number, but the Barilla is 7 servings to a box, and it worked out well for us.

Yummy meatloaf in the oven or on the grill

A great grilled turkey dish topped with a wonderful garlic sauce.

A creamy garlic cheese sauce served over rotini and grilled chicken.

Grilled pork chops in a light, spicy sauce for a summer day

Dont give up BBQ Chicken

Simple, no frills protein.

An amazing personal pizza without the carbs and calories!!

Chicken with a spicy kick

Simple preparation for a quick low calorie chicken meal

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.

These sweet and spicy shrimp will be the star of your next barbecue!

A tasty, Southwest spin on a classic comfort food.

Variation on another recipe

This is great if you marinate it in the sauce. I also par boil the chicken before I marinate it or I burn it on the grill.

Super easy, and fun. Not to mention delicious. Recipe is easily altered to serve as many people as you like. Same recipe is awesome for boneless pork too.
You can put white wine in the marinade too, which is really good- about a half cup.
You can sub dry oregano for the fresh just use less, about a tablespoon

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!

Great when you are having friends over for a dinner party or a barbecue. And they taste good also.

Delicious and quick!

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

This is from a recipe that was seen on The Biggest Loser

A spicy Cajun twist to the familiar Caesar salad.

Flavorful Steak - no dipping sauce needed

Simple but satisfying and easy to make

Sweet and Simple