Asian Marinated Chicken Quarters
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 176.9
- Total Fat: 5.2 g
- Cholesterol: 105.0 mg
- Sodium: 644.9 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.5 g
- Protein: 27.4 g
View full nutritional breakdown of Asian Marinated Chicken Quarters calories by ingredient
Introduction
Chicken with a spicy kick Chicken with a spicy kickNumber of Servings: 5
Ingredients
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5 chicken quarters, skin removed (can also use 5 drumstock & 5 thighs)
2 tsp red pepper flakes
1/4 tsp ground white pepper
1/4 tsp chili powder
1 tsp onion powder
1 tsp ground mustard powder
1/4 tsp ground sage
1/8 tsp ground thyme
3/8 tsp salt
2 tsp ground ginger
2 tsp garlic
3 tbsp Teriyaki sauce
Directions
Spray cold grill with cooking spray made for the grill.
Preheat grill to 350*F.
Mix all spices and sauce together.
Lightly baste under side of chicken with mixture and place on grill under side down.
Place remaining mixture all over the top of the chicken.
Grill bottom side for 10-15 minutes depending on the heat of your grill.
Turn chicken over and finish cooking until completely cooked through. (You may need to lower the temp. on your grill once flesh side is facing the flames.)
Serve with roasted mixed potatoes.
Number of Servings: 5
Recipe submitted by SparkPeople user FREETOCHANGE.
Preheat grill to 350*F.
Mix all spices and sauce together.
Lightly baste under side of chicken with mixture and place on grill under side down.
Place remaining mixture all over the top of the chicken.
Grill bottom side for 10-15 minutes depending on the heat of your grill.
Turn chicken over and finish cooking until completely cooked through. (You may need to lower the temp. on your grill once flesh side is facing the flames.)
Serve with roasted mixed potatoes.
Number of Servings: 5
Recipe submitted by SparkPeople user FREETOCHANGE.
Member Ratings For This Recipe
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