BBQ Meatloaf

4.7 of 5 (6)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 2.8 g
  • Cholesterol: 45.3 mg
  • Sodium: 246.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.2 g

View full nutritional breakdown of BBQ Meatloaf calories by ingredient
Report Inappropriate Recipe

Submitted by:


Yummy meatloaf in the oven or on the grill Yummy meatloaf in the oven or on the grill
Number of Servings: 6


    1 lb 95% Lean Ground Beef
    1/3 Cup Sweet Baby Ray's Vidalia Onion BBQ Sauce (you can use whatever sauce you enjoy)
    1 tablesppon Sweet Baby Rays' Valia Onion BBQ Sauce
    1/2 cup Panko Bread Crumbs
    3 Tbsp Liquid Egg Whites
    1 1/4 tsp Chili Powder
    1 tsp garlic powder
    dash of salt & pepper


Makes 12 1" slices. Serving size is 2 slices

Mix all ingredients together except 1/3 cup of BBQ sauce

2 ways to prepare (grill or oven)

Grill -
Form meat into loaf shape on plate
Spread 1/3 cup of bbq sauce ontop of loaf
cover & refridgerate for atleast 1/2 hour
slice in to 12 slices
grill on each side for about 4 - 5 minutes

Place meat into meatloaf pan
spread 1/3 cup bbq sauce over top
cook at 350 degrees for 1 hour

Number of Servings: 6

Recipe submitted by SparkPeople user MARYP12.

Rate This Recipe

Member Ratings For This Recipe

See All Comments
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.