Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 151.6 mg |
| Potassium | 115.0 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.4 g |
| Protein | 32.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.3 % |
| Copper | 1.7 % |
| Folate | 2.6 % |
| Iron | 9.4 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.0 % |
| Selenium | 0.4 % |
| Thiamin | 3.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Chicken Skewers
View the full Rosemary Chicken Skewers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Chicken Skewers
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
21 calories of Orange Juice, (1.50 fl oz)
16 calories of Honey, (0.25 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Rosemary, (1 tbsp)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Rosemary Chicken Skewers
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
21 calories of Orange Juice, (1.50 fl oz)
16 calories of Honey, (0.25 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Rosemary, (1 tbsp)
1 calories of Ginger Root, (0.75 tsp)
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