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Asian Chicken Recipes

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From the SparkRecipes Kitchen

Asian Chicken Salad

Very Good 4.4/5
(307 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

CALORIES: 169.5  |  FAT: 7.4g  |  PROTEIN: 10.7g  |  CARBS: 17.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

Member Recipes for Asian Chicken

Asian Chicken Salad

Very Good 4.7/5
(21 ratings)
Asian Chicken Salad

CALORIES: 184.1  |  FAT: 1.8g  |  PROTEIN: 23.9g  |  CARBS: 20g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Asian Chicken Salad Calories
Asian Chicken & Vegetable Soup with Noodles

Very Good 4.6/5
(7 ratings)
Asian Chicken & Vegetable Soup with Noodles

This is a quick recipe to make a low calorie batch of soup to snack on throughout the week.

CALORIES: 86.6  |  FAT: 1.8g  |  PROTEIN: 6.8g  |  CARBS: 11.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Asian Chicken & Vegetable Soup with Noodles Calories
Spicy-Sweet Asian Chicken

Very Good 4.6/5
(5 ratings)
Spicy-Sweet Asian Chicken

Enjoy fast food made in your kitchen with a fraction of the bad stuff! A single-serving healthier version of Wendy's Sweet and Spicy Asian Boneless Chicken Wings for my blog: fastfoodfacelift.blogspot.com

CALORIES: 318.2  |  FAT: 2.5g  |  PROTEIN: 31.3g  |  CARBS: 39.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Spicy-Sweet Asian Chicken Calories
Asian Chicken Salad using Leftover Chicken

Very Good 4.5/5
(2 ratings)
Asian Chicken Salad using Leftover Chicken

Can be served warm or cold

CALORIES: 347.3  |  FAT: 6g  |  PROTEIN: 31.4g  |  CARBS: 39.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Asian Chicken Salad using Leftover Chicken Calories
Asian Princess Chicken

(no ratings)
Asian Princess Chicken

CALORIES: 644.1  |  FAT: 63.4g  |  PROTEIN: 9.9g  |  CARBS: 13.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Asian Princess Chicken Calories
Asian Chicken Salad

(no ratings)
Asian Chicken Salad

A way to mix up your salad routine!

CALORIES: 272.4  |  FAT: 12.7g  |  PROTEIN: 21.6g  |  CARBS: 16.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Asian Chicken Salad Calories
Asian Style Chicken and Noodles

(no ratings)
Asian Style Chicken and Noodles

CALORIES: 131.4  |  FAT: 2.5g  |  PROTEIN: 30.1g  |  CARBS: 5.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Asian Style Chicken and Noodles Calories
Asian Chicken with Spicy Peanut Sauce PSMF

(no ratings)
Asian Chicken with Spicy Peanut Sauce PSMF

CALORIES: 30.7  |  FAT: 0.1g  |  PROTEIN: 6.6g  |  CARBS: 0.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Asian Chicken with Spicy Peanut Sauce PSMF Calories
Asian Baked Chicken Legs

Very Good 4.7/5
(3 ratings)
Asian Baked Chicken Legs

CALORIES: 107.2  |  FAT: 0.8g  |  PROTEIN: 5.3g  |  CARBS: 20g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Asian Baked Chicken Legs Calories
Asian Style Chicken Vegetable Pasta

(no ratings)
Asian Style Chicken Vegetable Pasta

I tried to recreate a recipe for a dish I purchased at a Warehouse Club. I'm pleased with the results. It's a complete meal in one dish, easy to prepare in batches and freezes well.

CALORIES: 390.2  |  FAT: 10.8g  |  PROTEIN: 23.8g  |  CARBS: 53.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Asian Style Chicken Vegetable Pasta Calories
Low Cal Asian Chicken Lettuce Wraps

Very Good 4.0/5
(1 rating)
Low Cal Asian Chicken Lettuce Wraps

This recipe can be modified in many ways! Use a different glaze/sauce, different meat, add other veggies!

CALORIES: 238.6  |  FAT: 2.9g  |  PROTEIN: 29.5g  |  CARBS: 22.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Low Cal Asian Chicken Lettuce Wraps Calories
Asian Chicken & Rice Soup

(no ratings)
Asian Chicken & Rice Soup

CALORIES: 181.8  |  FAT: 6.7g  |  PROTEIN: 14.1g  |  CARBS: 17.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Asian Chicken & Rice Soup Calories
Spicy Asian Chicken Stir-Fry

(no ratings)
Spicy Asian Chicken Stir-Fry

Very Spicy

CALORIES: 436.7  |  FAT: 13.8g  |  PROTEIN: 36.4g  |  CARBS: 44.6g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Spicy Asian Chicken Stir-Fry Calories
Asian Chicken or Rabbit Crock Pot Slow Cooker

(no ratings)
Asian Chicken or Rabbit Crock Pot Slow Cooker

You can serve this over hot rice or noodles. I like to use the leftover in a pita or on my salad.
i know this recipe has a lot of sodium. you can reduce the amount of sauce you cook it in, or not use any of the extra sauce left in the crock pot when it is done cooking.

CALORIES: 137.4  |  FAT: 5.6g  |  PROTEIN: 16.5g  |  CARBS: 4.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Asian Chicken or Rabbit Crock Pot Slow Cooker Calories
Asian Flavor Chicken, Salad and Slaw

Very Good 4.0/5
(1 rating)
Asian Flavor Chicken, Salad and Slaw

Leftover chicken recipe

CALORIES: 154.3  |  FAT: 5.6g  |  PROTEIN: 15.2g  |  CARBS: 8.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Asian Flavor Chicken, Salad and Slaw Calories
Asian Chicken Lettuce Wraps

Very Good 4.5/5
(2 ratings)
Asian Chicken Lettuce Wraps

CALORIES: 183.9  |  FAT: 3.8g  |  PROTEIN: 19g  |  CARBS: 18.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Asian Chicken Lettuce Wraps Calories
Crunchy Asian Chicken Salad

(no ratings)
Crunchy Asian Chicken Salad

CALORIES: 263.9  |  FAT: 12.4g  |  PROTEIN: 23g  |  CARBS: 18g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Crunchy Asian Chicken Salad Calories
Asian Chicken Toss Salad

(no ratings)
Asian Chicken Toss Salad

Quick and Easy Salad with lots of taste!

CALORIES: 83.9  |  FAT: 0.7g  |  PROTEIN: 6.1g  |  CARBS: 13.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Asian Chicken Toss Salad Calories
Asian crock pot orange chicken

(no ratings)
Asian crock pot orange chicken

http://justthe6ofus-1tiredmama.blogspot.co
m/2010/11/orange-chicken-in-crockpot.html

CALORIES: 377.3  |  FAT: 6.4g  |  PROTEIN: 46g  |  CARBS: 37.4g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Asian crock pot orange chicken Calories
Asian Glazed Chicken

(no ratings)
Asian Glazed Chicken

CALORIES: 302  |  FAT: 8g  |  PROTEIN: 41.9g  |  CARBS: 12.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Asian Glazed Chicken Calories
Sweet and Spicy Asian Chicken and Mushroom

(no ratings)
Sweet and Spicy Asian Chicken and Mushroom

A Take-Out Inspired Recipe for less than 200 calories per serving. Add brown Minute rice and a Mixed Veggies steamer and you've got a full Asian "fake-out" dinner on the table in less than 20 minutes (I don't know about you but it often takes at least that to get my to-go order at the Chinese restaurant around the corner!).

CALORIES: 194.8  |  FAT: 5.1g  |  PROTEIN: 28.6g  |  CARBS: 7.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sweet and Spicy Asian Chicken and Mushroom Calories
Asian Glazed Chicken Thighs

Very Good 4.0/5
(2 ratings)
Asian Glazed Chicken Thighs

CALORIES: 283.5  |  FAT: 12.2g  |  PROTEIN: 28.2g  |  CARBS: 15.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Asian Glazed Chicken Thighs Calories
Ground Chicken Asian Salad

Very Good 4.7/5
(3 ratings)
Ground Chicken Asian Salad

A salad with an Asian flare. I created this on my own using flavors that I like. It is versatile enough for you to customize your own to your liking.

CALORIES: 207.8  |  FAT: 11.7g  |  PROTEIN: 22.2g  |  CARBS: 7.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Ground Chicken Asian Salad Calories
Chicken Asian Soup

(no ratings)
Chicken Asian Soup

Easy and light chicken soup, low cal

CALORIES: 116.4  |  FAT: 2.3g  |  PROTEIN: 17g  |  CARBS: 8.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Asian Soup Calories
Asian Sticky Chicken

(no ratings)
Asian Sticky Chicken

This recipe calls for very few ingredients, yet it's incredibly tasty. The perfect Pure Protein day recipe if you are a Dukaner...suitable for Attack/PP/PV days! I use chicken thighs (skinless, bone-in) but you could use chicken drumsticks (skinless) if you wish - just as good!

CALORIES: 231.5  |  FAT: 6.4g  |  PROTEIN: 33.6g  |  CARBS: 7.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Asian Sticky Chicken Calories
Asian Barbecue Chicken

(no ratings)
Asian Barbecue Chicken

CALORIES: 323.3  |  FAT: 8.1g  |  PROTEIN: 50.6g  |  CARBS: 11.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Asian Barbecue Chicken Calories
Steamed Asian Chicken, Kale, and Carrots in the Bamboo Steamer

(no ratings)
Steamed Asian Chicken, Kale, and Carrots in the Bamboo Steamer

This is the steamer I use:
http://tinyurl.com/m7utyf8

Make sure to line your steamer with parchment paper (or lettuce leaves).

CALORIES: 345.4  |  FAT: 7.4g  |  PROTEIN: 38.7g  |  CARBS: 30g  |  FIBER: 2.9g
Asian-Inspired Lemon Chicken Soup

Very Good 4.7/5
(3 ratings)
Asian-Inspired Lemon Chicken Soup

Flavorful, refreshing and time-saving chicken soup.

CALORIES: 105.5  |  FAT: 2.7g  |  PROTEIN: 17.1g  |  CARBS: 3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Asian-Inspired Lemon Chicken Soup Calories
Asian Grilled Chicken

(no ratings)
Asian Grilled Chicken

CALORIES: 197.8  |  FAT: 12.2g  |  PROTEIN: 25.3g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Asian Grilled Chicken Calories
Asian Flavors Chicken Salad

(no ratings)
Asian Flavors Chicken Salad

CALORIES: 121.4  |  FAT: 4.9g  |  PROTEIN: 11.3g  |  CARBS: 7.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Asian Flavors Chicken Salad Calories