Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 263.9 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 36.7 mg |
Sodium | 273.3 mg |
Potassium | 206.8 mg |
Total Carbohydrate | 18.0 g |
Dietary Fiber | 3.5 g |
Sugars | 8.2 g |
Protein | 23.0 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.3 % |
Copper | 0.2 % |
Folate | 0.5 % |
Iron | 1.6 % |
Magnesium | 0.2 % |
Manganese | 0.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Asian Chicken Salad
View the full Crunchy Asian Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Asian Chicken Salad
107 calories of Planters Dry Roasted Peanuts (Unsalted), (0.67 oz)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
35 calories of natural peanut butter, (0.33 tbsp)
31 calories of Apple, Gala (medium), (0.33 serving)
10 calories of Five Spice, (5 gram(s))
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
5 calories of Wasabi, paste, prepared, (0.33 tsp)
5 calories of Fage - 0%, plain (8oz), (0.33 oz)
1 calories of Carrots, raw, (0.33 strip, large (3" long))
1 calories of Scallions, raw, (0.33 tbsp chopped)
0 calories of Celery, raw, (0.33 strip (4" long))
Calories per serving of Crunchy Asian Chicken Salad
107 calories of Planters Dry Roasted Peanuts (Unsalted), (0.67 oz)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
35 calories of natural peanut butter, (0.33 tbsp)
31 calories of Apple, Gala (medium), (0.33 serving)
10 calories of Five Spice, (5 gram(s))
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
5 calories of Wasabi, paste, prepared, (0.33 tsp)
5 calories of Fage - 0%, plain (8oz), (0.33 oz)
1 calories of Carrots, raw, (0.33 strip, large (3" long))
1 calories of Scallions, raw, (0.33 tbsp chopped)
0 calories of Celery, raw, (0.33 strip (4" long))
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