Very Good 4.5/5
(6 ratings)
Easy Fat-Free Whole Wheat Bread (bread machine)
I got this recipe from my sister, and it is wonderful. It can be made the traditional way, but it also works well in a bread machine. It makes one standard size (roughly 8"X4" or slightly larger) loaf.
If you don't have vital wheat gluten, substitute more flour. The texture will not be quite as good, but it will work and tastes fine.
My husband is salt sensitive, so I do not add salt. The original recipe called for 2 heaping teaspoons salt, which I think is excessive anyway, but add some if you like.
I use bulk yeast. If you use the packets, two of them equal about 4.5 teaspoons yeast.
Most of the prep time is the rise time. You need to be around to check on it, but you can do other things.
CALORIES: 106.6 |
FAT: 0.5g |
PROTEIN: 5.6g |
CARBS: 22.1g |
FIBER: 3.3g