(106 Recipes)

Marinara Souce Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Marinara Souce

Cottage Turkey Delight

Very Good 4.2/5
(5 ratings)
Cottage Turkey Delight

This lasagna-style squash dish gets a kick from cottage cheese and ground turkey.

CALORIES: 199.6  |  FAT: 5.2g  |  PROTEIN: 22g  |  CARBS: 16.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cottage Turkey Delight Calories
Turkey Meat Balls

Very Good 4.5/5
(4 ratings)
Turkey Meat Balls

Can use this with a marinara or brown gravy

CALORIES: 205.7  |  FAT: 5.2g  |  PROTEIN: 22.9g  |  CARBS: 15.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Turkey Meat Balls Calories
Italian Chicken and Pasta Bake

Good 3.9/5
(15 ratings)
Italian Chicken and Pasta Bake

chicken breast, marinara, and pasta with melted cheese and red peppers

CALORIES: 416.6  |  FAT: 3.8g  |  PROTEIN: 41.1g  |  CARBS: 50.2g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Italian Chicken and Pasta Bake Calories
Skinny spinach lasagna

Very Good 4.3/5
(4 ratings)
Skinny spinach lasagna

Rich and delicious with bechamel and marinara!

CALORIES: 288.5  |  FAT: 10.8g  |  PROTEIN: 15.3g  |  CARBS: 33.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Skinny spinach lasagna Calories
Easy Turkey Meatballs

Very Good 4.0/5
(4 ratings)
Easy Turkey Meatballs

The use of ground turkey makes these tasty meatballs lower in fat.

CALORIES: 199.4  |  FAT: 9.9g  |  PROTEIN: 19.4g  |  CARBS: 7.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Easy Turkey Meatballs Calories
Stuffed Shells

Incredible! 5.0/5
(6 ratings)
Stuffed Shells

I like to make one 9 x 13 for my family and save an 8 x 8 to bless another family with.

CALORIES: 295.1  |  FAT: 8.5g  |  PROTEIN: 18g  |  CARBS: 34.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Stuffed Shells Calories
Squash your Pasta

Good 3.6/5
(39 ratings)
Squash your Pasta

A delicious alternative to pasta.

CALORIES: 265.5  |  FAT: 16.9g  |  PROTEIN: 11g  |  CARBS: 18.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Squash your Pasta Calories
Mini Turkey Meatloaves

Very Good 4.5/5
(17 ratings)
Mini Turkey Meatloaves

A recipe that has portion control built right in.

CALORIES: 136.6  |  FAT: 6.3g  |  PROTEIN: 12g  |  CARBS: 7.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mini Turkey Meatloaves Calories
Chicken Spaghetti

Very Good 4.2/5
(10 ratings)
Chicken Spaghetti

An fast standby for busy moms--dinner is ready when you get home!

CALORIES: 338.4  |  FAT: 4.4g  |  PROTEIN: 28.9g  |  CARBS: 47.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chicken Spaghetti Calories
spagetti Squash

Very Good 4.5/5
(6 ratings)
spagetti Squash

Good for lunch or dinner, a nice replacement for pasta.

CALORIES: 44.4  |  FAT: 1.2g  |  PROTEIN: 1.5g  |  CARBS: 7.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the spagetti Squash Calories
Baked Spaghetti

Very Good 4.6/5
(7 ratings)
Baked Spaghetti

Uses ingredients usually in pantry & fridge, extremely easy, this tastes much richer than low-fat ingredients would suggest!! A family favorite, reheats well

CALORIES: 262.9  |  FAT: 6.4g  |  PROTEIN: 25.6g  |  CARBS: 26g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Baked Spaghetti Calories
Talapia bake

Very Good 4.6/5
(14 ratings)
Talapia bake

A Italian Talapia dish

CALORIES: 157.5  |  FAT: 5.5g  |  PROTEIN: 24g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Talapia bake Calories
crockpot goulash

Very Good 4.6/5
(5 ratings)
crockpot goulash

CALORIES: 320  |  FAT: 7.7g  |  PROTEIN: 21.5g  |  CARBS: 41.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the crockpot goulash Calories
Kendra's Baked Spaghetti

Very Good 4.5/5
(6 ratings)
Kendra's Baked Spaghetti

This is posted for the hubby!

CALORIES: 340  |  FAT: 8.5g  |  PROTEIN: 13g  |  CARBS: 57.5g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Kendra's Baked Spaghetti Calories
Cheesy Pizza Dip (with Goat Cheese and Basil)

Good 3.8/5
(27 ratings)
Cheesy Pizza Dip (with Goat Cheese and Basil)

This delicious is a hit at parties, and it's so easy to make it's almost embarrassing to share the recipe!

CALORIES: 58.5  |  FAT: 3.2g  |  PROTEIN: 3.5g  |  CARBS: 4.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cheesy Pizza Dip (with Goat Cheese and Basil) Calories
Italian Chicken Rollups

Very Good 4.8/5
(6 ratings)
Italian Chicken Rollups

This is a great recipe I got out of a WW cookbook. My family LOVED it.

CALORIES: 232.7  |  FAT: 7.2g  |  PROTEIN: 34g  |  CARBS: 6g  |  FIBER: 1g
Full ingredient & nutrition information of the Italian Chicken Rollups Calories
Spaghetti Squash

Very Good 4.6/5
(18 ratings)
Spaghetti Squash

A great alternative to famous comfort food - spaghetti!

CALORIES: 72.7  |  FAT: 2g  |  PROTEIN: 3.5g  |  CARBS: 12.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Spaghetti Squash Calories
Chicken meatballs w/ whole wheat pasta

Very Good 4.8/5
(4 ratings)
Chicken meatballs w/ whole wheat pasta

Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.

CALORIES: 412.5  |  FAT: 12.8g  |  PROTEIN: 27.5g  |  CARBS: 54.3g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chicken meatballs w/ whole wheat pasta Calories
Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)

Good 3.7/5
(36 ratings)
Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)

Using strips of yellow squash rather than pasta cuts both the carbs and calories in this delicious Italian favorite!

CALORIES: 177.4  |  FAT: 2.1g  |  PROTEIN: 16g  |  CARBS: 26.9g  |  FIBER: 5.6g
Glazed Boneless Porkchops

Very Good 4.2/5
(9 ratings)
Glazed Boneless Porkchops

CALORIES: 162.4  |  FAT: 8g  |  PROTEIN: 21.3g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Glazed Boneless Porkchops Calories
Chicken Honey Wings

Very Good 4.4/5
(5 ratings)
Chicken Honey Wings

Delicious chicken wings, can be served with almost anything, a healthy salad or eaten on their own. The recipie can be alternated by adding orange juice to the marinade or sprinkling sesame seeds on the chicken. It's a lovely recepie which my mum often makes and I truly recomend trying it out ;)

CALORIES: 420.4  |  FAT: 15.8g  |  PROTEIN: 56g  |  CARBS: 12g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken Honey Wings Calories
Caprese Chicken Parmesan

Very Good 4.7/5
(12 ratings)
Caprese Chicken Parmesan

Without marinara of any kind. Just the way I like it.

CALORIES: 275.3  |  FAT: 6.6g  |  PROTEIN: 38.6g  |  CARBS: 16.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Caprese Chicken Parmesan Calories
pizza patties

Very Good 4.3/5
(6 ratings)
pizza patties

CALORIES: 156.3  |  FAT: 7.7g  |  PROTEIN: 15.5g  |  CARBS: 6.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the pizza patties Calories
Quick Portobello Mushroom Pizza

Incredible! 5.0/5
(5 ratings)
Quick Portobello Mushroom Pizza

Quick pizza that I made up when on my low carb diet. I'm not on the diet anymore but I love this recipe.

CALORIES: 133.6  |  FAT: 6g  |  PROTEIN: 10.3g  |  CARBS: 11g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Quick Portobello Mushroom Pizza Calories
Grilled Cheese Pizza Sandwich

Very Good 4.3/5
(458 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

CALORIES: 242.3  |  FAT: 8.3g  |  PROTEIN: 15g  |  CARBS: 26.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Grilled Cheese Pizza Sandwich Calories
NOT Fried Eggplant

Very Good 4.3/5
(69 ratings)
NOT Fried Eggplant

The problem you always run into with eggplant is blandness and it's hard for me to enjoy it without frying it up! (not so healthy) until now ;)

CALORIES: 141.6  |  FAT: 5.7g  |  PROTEIN: 5.4g  |  CARBS: 18.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the NOT Fried Eggplant Calories
Spicy Low-Fat Turkey Meatballs

Very Good 4.6/5
(115 ratings)
Spicy Low-Fat Turkey Meatballs

Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.

6 meatballs=1 serving

CALORIES: 128.5  |  FAT: 1.8g  |  PROTEIN: 23.9g  |  CARBS: 3.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Spicy Low-Fat Turkey Meatballs Calories
Kate's Chicken Parmesean

Very Good 4.9/5
(9 ratings)
Kate's Chicken Parmesean

CALORIES: 342  |  FAT: 7.4g  |  PROTEIN: 46g  |  CARBS: 21g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Kate's Chicken Parmesean Calories
Bill's meatballs

Very Good 4.4/5
(5 ratings)
Bill's meatballs

Wonderful, warm and toasty

CALORIES: 238.1  |  FAT: 14.8g  |  PROTEIN: 17.4g  |  CARBS: 7.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Bill's meatballs Calories
Spinach Lasagna

Very Good 4.0/5
(4 ratings)
Spinach Lasagna

CALORIES: 243.4  |  FAT: 11.4g  |  PROTEIN: 13.4g  |  CARBS: 20.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach Lasagna Calories