Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 242.3
Total Fat 8.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 16.1 mg
Sodium 557.4 mg
Potassium 216.6 mg
Total Carbohydrate 26.3 g
Dietary Fiber 4.4 g
Sugars 3.3 g
Protein 15.0 g
Vitamin A 6.6 %
Vitamin B-12 0.9 %
Vitamin B-6 10.6 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 27.4 %
Copper 8.5 %
Folate 16.3 %
Iron 11.5 %
Magnesium 8.5 %
Manganese 42.1 %
Niacin 13.1 %
Pantothenic Acid 3.8 %
Phosphorus 11.3 %
Riboflavin 11.5 %
Selenium 22.6 %
Thiamin 15.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Cheese Pizza Sandwich

View the full Grilled Cheese Pizza Sandwich Recipe & Instructions
Submitted by: PUNKGIRL213

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Cheese Pizza Sandwich

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

6 calories of Parmesan Cheese, shredded, (0.30 tbsp)


Nutrition & Calorie Comments  

Tastes like a cheese pizza and LOW CALORIE! Submitted by:
THESTARLITE11
(2/3/19)
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close enough for the saved calories Submitted by:
MNABOY
(1/23/19)
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Made w/ whole-wheat pita, fat-free mozz., and added Italian seasoning, cayenne. Tasted bland and unpizza-like til able to find turkey pepperoni. Added 4 slices, 2 mushrooms (additional 22 cal.). Gave extra heat on grill pan, and voila! It tasted like wonderful, bona-fide pizza! Raising to 4 stars! Submitted by:
1VINTAGEGAL
(7/12/14)
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