Cooking Light Stroganoff Recipes

Very Good 4.0/5
(32 ratings)

Crock Pot Beef Stroganoff

A family favorite

CALORIES: 256.3 | FAT: 10.2g | PROTEIN: 26.7g | CARBS: 8.6g | FIBER: 0.3g

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Very Good 4.2/5
(42 ratings)

Ground Beef Stroganoff w/ Egg Noodles

Yummy!!

CALORIES: 360.6 | FAT: 14.7g | PROTEIN: 20.8g | CARBS: 34.8g | FIBER: 1.6g

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Very Good 4.0/5
(4 ratings)

Turkey Stroganoff

CALORIES: 357.5 | FAT: 19.4g | PROTEIN: 20.5g | CARBS: 25.7g | FIBER: 1.3g

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Very Good 4.4/5
(5 ratings)

Chicken Stroganoff

Low in fat

CALORIES: 339.8 | FAT: 1.2g | PROTEIN: 14.4g | CARBS: 2.4g | FIBER: 0.2g

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Very Good 4.5/5
(15 ratings)

Mock Beef Stroganoff

A great dish to make using left over pot roast!

CALORIES: 164.5 | FAT: 4.4g | PROTEIN: 18.8g | CARBS: 10.9g | FIBER: 0.4g

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Very Good 4.0/5
(5 ratings)

beef stroganoff

CALORIES: 434.5 | FAT: 13.6g | PROTEIN: 24.9g | CARBS: 48g | FIBER: 3.8g

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Incredible! 5.0/5
(4 ratings)

Hamburger Stroganoff Low Carb

The Sparkpeople recipe for Hamburger Stroganoff but modified for a lower carb count.

CALORIES: 512 | FAT: 40.3g | PROTEIN: 25.6g | CARBS: 12.1g | FIBER: 2.9g

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Very Good 4.7/5
(6 ratings)

Ground Beef Stroganoff Skillet

quick and easy skillet stroganoff - all in one pan

CALORIES: 449.4 | FAT: 18g | PROTEIN: 34.8g | CARBS: 40.1g | FIBER: 5.6g

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Very Good 4.6/5
(5 ratings)

Beef Stroganoff - Low carb

Low Carb Stroganoff

CALORIES: 288.7 | FAT: 20.6g | PROTEIN: 18.6g | CARBS: 4.4g | FIBER: 0.9g

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Very Good 4.8/5
(6 ratings)

Jambalaya

Altered from Cooking Light

CALORIES: 250.2 | FAT: 14.8g | PROTEIN: 11.9g | CARBS: 17.4g | FIBER: 1.8g

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Very Good 4.7/5
(22 ratings)

Broccoli Cheese Soup

Adapted from Cooking Light Magazine

CALORIES: 164.4 | FAT: 5.7g | PROTEIN: 12.3g | CARBS: 17.4g | FIBER: 2.8g

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Very Good 4.4/5
(29 ratings)

New England Clam Chowder

Adapted from one I saw in Cooking Light.

CALORIES: 158.5 | FAT: 4.2g | PROTEIN: 11.5g | CARBS: 18.4g | FIBER: 1.4g

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Good 3.6/5
(10 ratings)

Grilled Halibut with Lime Sauce

variation from Cooking Light

CALORIES: 132.2 | FAT: 2.7g | PROTEIN: 24.5g | CARBS: 1.1g | FIBER: 0.1g

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Very Good 4.4/5
(5 ratings)

Chicken Fajitas with Peppers & Onions

Adapted from the Cooking Light book.

CALORIES: 431.7 | FAT: 15.7g | PROTEIN: 33.4g | CARBS: 38.8g | FIBER: 3.7g

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Very Good 4.0/5
(4 ratings)

Best For You Banana Bread

I took a Cooking Light recipe and made it my own and better for you!

CALORIES: 148.3 | FAT: 2.9g | PROTEIN: 4g | CARBS: 28.2g | FIBER: 2.5g

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Very Good 4.5/5
(12 ratings)

Strawberry Muffins

adapted from Cooking light

CALORIES: 102.5 | FAT: 0.3g | PROTEIN: 3.2g | CARBS: 22.4g | FIBER: 1.1g

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Very Good 4.0/5
(4 ratings)

Corn and Potato Chowder

from Cooking Light.

CALORIES: 264.6 | FAT: 6.9g | PROTEIN: 10.8g | CARBS: 43.7g | FIBER: 6g

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Very Good 4.3/5
(4 ratings)

Chicken and Veggies with Red Kidney Beans

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.

CALORIES: 174.8 | FAT: 1.7g | PROTEIN: 25.3g | CARBS: 14.6g | FIBER: 3.1g

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Very Good 4.3/5
(6 ratings)

Swordfish with Maque Choux

I took parts of this recipe from Cooking Light Magazine.

CALORIES: 348.4 | FAT: 16.9g | PROTEIN: 30.5g | CARBS: 20.7g | FIBER: 3.5g

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Very Good 4.6/5
(8 ratings)

Mongolian Beef

Cooking Light
DECEMBER 2009

CALORIES: 229.9 | FAT: 9.4g | PROTEIN: 27.5g | CARBS: 5.8g | FIBER: 0.8g

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Very Good 4.8/5
(4 ratings)

Chicken and Mushroom Stroganoff

Found this in a Weightwatchers book. Traditionally stroganoff is made with beef, but this version is just as good.

CALORIES: 179.5 | FAT: 5.3g | PROTEIN: 23.4g | CARBS: 7.2g | FIBER: 1.5g

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Very Good 4.0/5
(7 ratings)

Low-fat Beef Stroganoff

A delicious stroganoff that requires minimal pre-processed ingredients. No canned soups here!

CALORIES: 248.8 | FAT: 12g | PROTEIN: 23.8g | CARBS: 12.9g | FIBER: 1.6g

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Very Good 4.1/5
(38 ratings)

Ground Turkey Stroganoff

Quick & easy healthy version of Stroganoff. This is a very basic recipe, that leaves room to flavor to your own tastes.

CALORIES: 168.2 | FAT: 3.7g | PROTEIN: 16.2g | CARBS: 16.6g | FIBER: 1.5g

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Good 3.5/5
(6 ratings)

Rice Paper Veggie Wraps

Light, refreshing, and easy to make. Excellent for picnics or hot summer days when cooking seems impossible.

CALORIES: 66.8 | FAT: 2.2g | PROTEIN: 4.4g | CARBS: 9.1g | FIBER: 2.9g

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Very Good 4.3/5
(8 ratings)

Crystal Light Lemon Pie

Great Low-Calorie Pie!

CALORIES: 214 | FAT: 6.7g | PROTEIN: 3.1g | CARBS: 33.4g | FIBER: 0g

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Very Good 4.8/5
(4 ratings)

Sugar Free Fruit Dip

This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popular

CALORIES: 30 | FAT: 2.3g | PROTEIN: 1.5g | CARBS: 1.5g | FIBER: 0g

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Very Good 4.8/5
(6 ratings)

Chicken Shawarma

This recipee comes from the July 2008 Cooking Light; they say "Shawarma is a Middle Eastern dish of garlicky meat or poultry served on pitas."

CALORIES: 172 | FAT: 4g | PROTEIN: 30.5g | CARBS: 1.8g | FIBER: 0.3g

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Very Good 4.5/5
(23 ratings)

Honey Glazed Pork Chops

I got this recipe from a Cooking Light book and I love it! It gives a little flavor to any everyday meat without all the calories.

CALORIES: 265.1 | FAT: 6.8g | PROTEIN: 31.3g | CARBS: 17.8g | FIBER: 0.2g

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Very Good 4.6/5
(15 ratings)

Meat & Cheese Lasagna

this is an american test kitchen recipe from light recipes cook book, I made a few adjustments and its the best

CALORIES: 367.8 | FAT: 11g | PROTEIN: 31.8g | CARBS: 37.8g | FIBER: 5.1g

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Very Good 4.7/5
(12 ratings)

cucumber salad

This is so good and gets better in the fridge the next day!

CALORIES: 35.2 | FAT: 1.3g | PROTEIN: 1.1g | CARBS: 5.8g | FIBER: 1.3g

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Cooking Light Stroganoff Recipes

Member Recipes for Cooking Light Stroganoff