Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 288.7
Total Fat 20.6 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.2 g
Cholesterol 72.1 mg
Sodium 366.9 mg
Potassium 471.8 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.9 g
Sugars 1.4 g
Protein 18.6 g
Vitamin A 3.0 %
Vitamin B-12 32.7 %
Vitamin B-6 14.9 %
Vitamin C 3.9 %
Vitamin D 12.0 %
Vitamin E 1.6 %
Calcium 2.3 %
Copper 16.4 %
Folate 5.0 %
Iron 11.2 %
Magnesium 5.4 %
Manganese 7.4 %
Niacin 31.4 %
Pantothenic Acid 12.9 %
Phosphorus 18.3 %
Riboflavin 26.7 %
Selenium 27.5 %
Thiamin 7.2 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff - Low carb

View the full Beef Stroganoff - Low carb Recipe & Instructions
Submitted by: EKRAWCZYK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff - Low carb

216 calories of Ground beef, lean, (2.88 oz)

24 calories of Cream Cheese, (0.25 oz)

14 calories of Mushrooms, fresh, (62.50 grams)

13 calories of Holland House Red Cooking Wine, (1.25 tbsp)

8 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 cup (8 fl oz))

6 calories of Butter, salted, (0.06 tbsp)

5 calories of Daisy Light Sour Cream, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

sounds yummy and plan to cook tonight. Is it low carb since there are no noodles or am I missing the noodles? I will cook but add high fiber wheat noodles ; ) thanks for the post can't wait to try it. Submitted by:
CD3926845

(7/24/11)
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This is the best beef Stroganoff ever!! Loved it and low carb Submitted by:
CAPTVEGE

(3/22/11)
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