Chicken Stroganoff

237SHARES

4.4 of 5 (5)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.8
  • Total Fat: 1.2 g
  • Cholesterol: 36.8 mg
  • Sodium: 270.1 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.4 g

View full nutritional breakdown of Chicken Stroganoff calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Low in fat Low in fat
Number of Servings: 6

Ingredients

    5 Chicken Breast (Cut into Pieces)
    16 oz. Fat Free Sour Cream
    1 Packet Dry Onion Soup Mix
    1--10.5 oz can 98% Fat Free Cream of Chicken Soup
    1--12 oz Package Whole Wheat Egg Noodles

Directions

Makes 6 1 1/2 cup servings:
Cut chicken in pieces (a little bigger than bite size)
Combine dry soup mix, sour cream and cream of chicken soup, mix well
Pour over chicken in Crock Pot.
Stir to coat chicken.
Cook on High for 3 hours, then turn to low for the last 2 hours.

If want to cook it while at work, cook on low all day.

Cook noodles according to directions, drain.
Serve with Chicken Stroganoff over noodles, along with a Salad and you have got a meal for under 425 Calories.

Number of Servings: 6

Recipe submitted by SparkPeople user W8FALNOFF.

237SHARES

Rate This Recipe

Member Ratings For This Recipe

  • Sounds good. Will make tonight. - 9/15/09

    Was this review helpful?   yes  No
  • I made this last night and it was a HIT! Thanks! - 1/23/09

    Was this review helpful?   yes  No

  • Very Good
    0 of 1 people found this review helpful
    This was good. However, the calories are off. The recipe calls for 5 chicken breasts, but ingredients show 1 part per lb. I adjusted to cook 2 breasts and calories come out around the same. 5 shoots them through the roof. - 8/12/08

    Was this review helpful?   yes  No
  • I'm going to try this soon. It sounds delicious! - 3/21/08

    Was this review helpful?   yes  No
  • Only used half the sour cream, and substituted a packet of powdered chicken bullion and 1 T of onion powder for the soup mix. Delicious! - 1/20/08

    Was this review helpful?   yes  No
See All Comments