Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 52.9 mg |
| Sodium | 190.1 mg |
| Potassium | 709.4 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.7 g |
| Protein | 25.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.5 % |
| Copper | 2.0 % |
| Folate | 0.9 % |
| Iron | 11.0 % |
| Magnesium | 6.3 % |
| Manganese | 0.8 % |
| Niacin | 49.5 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.3 % |
| Riboflavin | 4.8 % |
| Selenium | 22.5 % |
| Thiamin | 4.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Veggies with Red Kidney Beans
View the full Chicken and Veggies with Red Kidney Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Veggies with Red Kidney Beans
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
52 calories of Light Red Kidney Beans (Great Value brand), (0.13 cup)
23 calories of Campbell's Cream of Mushroom condensed soup - Healthy Request (1 can or 10.75 oz), (0.13 serving)
3 calories of Winter Mix Vegetables (Albertson's brand) - Broccoli & Cauliflower, (0.13 cup)
2 calories of Crinkle Cut Zucchini, (0.16 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken and Veggies with Red Kidney Beans
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
52 calories of Light Red Kidney Beans (Great Value brand), (0.13 cup)
23 calories of Campbell's Cream of Mushroom condensed soup - Healthy Request (1 can or 10.75 oz), (0.13 serving)
3 calories of Winter Mix Vegetables (Albertson's brand) - Broccoli & Cauliflower, (0.13 cup)
2 calories of Crinkle Cut Zucchini, (0.16 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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