Chicken and Veggies with Red Kidney Beans


4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 1.7 g
  • Cholesterol: 52.9 mg
  • Sodium: 190.1 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 25.3 g

View full nutritional breakdown of Chicken and Veggies with Red Kidney Beans calories by ingredient


Introduction

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans. Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.
Number of Servings: 8

Ingredients

    3 - Chicken Breast, no skin or bone
    1 can (10.75 oz) - Campbell's Cream of Mushroom condensed soup (Healthy Request)
    1 cup - Light Red Kidney Beans
    1 cup - Broccoli & Cauliflower, frozen
    1 cup - Crinkle Cut Zuccini, frozen
    2 cups - Water

    1 - Slow Cooker or Crock Pot

Directions

Put all ingredients in slow cooker. Cook for 8 hours.

Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JENNIFER7I884.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    My wife and I really liked this! I served it with brown rice, but could also go with egg noodles or yolk-free noodles! I will make this again. - 3/8/10


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    I will make this but I am not going to cook it in my crock pot for 8 hours! I think maybe it would be okay to put it in the crock pot with just the chicken and liquids then add the veggies later. Plus, I'll use fresh veggies. - 11/17/13


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    Was extremely disappointed when I made this. Very bland so I added seasonings and even though I used frozen chicken breasts they were so over done they fell apart so it ended up being more like a shredded chicken and when i added brown rice it was like a mushy mess. very sad - 8/17/10


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    Good
    I will eat it but I'm probably not even going to have my husband try it. It's not what I thought. Sorry. But I will put maybe cheese in it or do SOMEHING to it and let you know what I did...in case otherse don't like it this way but might like it my way...however that ends up being. Thanks! - 5/2/10


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    Very Good
    I also made this for dinner last night. It was good. Everyone liked it except the four year old, but she'd be happy with oatmeal and ice cream for every meal these days, lol. I also made brown rice to go with it. I could not find frozen zuchini so I just added more brocc/caul. - 3/31/10