Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 50.8 mg |
| Sodium | 836.3 mg |
| Potassium | 469.1 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.6 g |
| Protein | 23.4 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 30.5 % |
| Vitamin C | 12.2 % |
| Vitamin D | 10.7 % |
| Vitamin E | 1.3 % |
| Calcium | 2.3 % |
| Copper | 12.3 % |
| Folate | 5.3 % |
| Iron | 6.9 % |
| Magnesium | 8.8 % |
| Manganese | 5.0 % |
| Niacin | 60.6 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 23.2 % |
| Riboflavin | 19.5 % |
| Selenium | 29.8 % |
| Thiamin | 8.7 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Mushroom Stroganoff
View the full Chicken and Mushroom Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Mushroom Stroganoff
106 calories of Chicken Breast (cooked), no skin, roasted, (87.50 grams)
43 calories of Tesco Healthy Living Creme Fraiche, (25 gram(s))
12 calories of Mushrooms, fresh, (56.25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Tesco value Chicken stock cube, (1 serving)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (2.50 fl oz)
0 calories of Salt, (0.25 dash)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.25 serving)
Calories per serving of Chicken and Mushroom Stroganoff
106 calories of Chicken Breast (cooked), no skin, roasted, (87.50 grams)
43 calories of Tesco Healthy Living Creme Fraiche, (25 gram(s))
12 calories of Mushrooms, fresh, (56.25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Tesco value Chicken stock cube, (1 serving)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (2.50 fl oz)
0 calories of Salt, (0.25 dash)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.25 serving)
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