(175 Recipes)

Veal Recipes

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Member Recipes for Veal

Nancy's Tilapia (or Chicken or Veal) Piccata
TIME25
CALS177
(45 ratings)
Nancy's Tilapia (or Chicken or Veal) Piccata

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!Submitted by: KEEPITMOVING

CALORIES 177 FAT 9 PROTEIN 17 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Nancy's Tilapia (or Chicken or Veal) Piccata Calories
Veal Napolitana
TIME50
CALS211
(no ratings)
Veal Napolitana

Great with Mushroom FettucineSubmitted by: ROZOZ68

CALORIES 211 FAT 6 PROTEIN 19 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Veal Napolitana Calories
 VEAL SCALLOPINI
TIME60
CALS450
(no ratings)
VEAL SCALLOPINI

Submitted by: KRYSTENA2135

CALORIES 450 FAT 6 PROTEIN 22 CARBS 72 FIBER 9
Full ingredient & nutrition information of the VEAL SCALLOPINI Calories
Veal Parmesan
TIME45
CALS187
(1 rating)
Veal Parmesan

Yummy veal parmesan!Submitted by: SENORITARACHAEL

CALORIES 187 FAT 7 PROTEIN 21 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Veal Parmesan Calories
Vegetable Soup with Veal
TIME135
CALS128
(no ratings)
Vegetable Soup with Veal

I wanted a lighter version of my homemade vegetable soup, something hearty and full of flavor, but light on fat and calories. I exchanged the chuck roast for some chunks of veal and loaded up the veggies. Everyone loved it and it really hit the spot.Submitted by: REVELATIONGIRL

CALORIES 128 FAT 2 PROTEIN 11 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Vegetable Soup with Veal Calories
Candiss's Veal, Kale & Tomato Dish
TIME35
CALS230
(no ratings)
Candiss's Veal, Kale & Tomato Dish

By non-dieting boyfriend actually loved it. An insane amount of natural vitamins, low in calories, 16g carbs, 7g fat and 724.5mg Potassium...Submitted by: 26POINT2GIRL

CALORIES 230 FAT 7 PROTEIN 26 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Candiss's Veal, Kale & Tomato Dish Calories
HCG Phase 2 - Veal Meatloaf
TIME40
CALS158
(no ratings)
HCG Phase 2 - Veal Meatloaf

For more HG Diet information and recipes visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 158 FAT 6 PROTEIN 20 CARBS 5 FIBER 1
Full ingredient & nutrition information of the HCG Phase 2 - Veal Meatloaf Calories
HCG Phase 2 - Veal Hamburger Salad
TIME11
CALS195
(1 rating)
HCG Phase 2 - Veal Hamburger Salad

For more HCG recipes and info visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES 195 FAT 7 PROTEIN 23 CARBS 12 FIBER 3
Full ingredient & nutrition information of the HCG Phase 2 - Veal Hamburger Salad Calories
HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower
TIME30
CALS247
(no ratings)
HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower

For more HCG recipes and information, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 247 FAT 4 PROTEIN 34 CARBS 20 FIBER 5
Veal Chops Inverness
TIME20
CALS310
(1 rating)
Veal Chops Inverness

Prep time does not include refrigerator time.Submitted by: NAPLESNANCY

CALORIES 310 FAT 24 PROTEIN 22 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Veal Chops Inverness Calories
Homemade Veal Stew
TIME270
CALS418
(no ratings)
Homemade Veal Stew

Low sodium comfort in a crock pot.Submitted by: MELLIL

CALORIES 418 FAT 5 PROTEIN 25 CARBS 70 FIBER 10
Full ingredient & nutrition information of the Homemade Veal Stew Calories
HCG Phase 2 - Escarole Soup with Veal Meatballs
TIME50
CALS184
(no ratings)
HCG Phase 2 - Escarole Soup with Veal Meatballs

Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES 184 FAT 5 PROTEIN 19 CARBS 14 FIBER 2
Full ingredient & nutrition information of the HCG Phase 2 - Escarole Soup with Veal Meatballs Calories
M's Roasted Pepper Veal Roll ups
TIME38
CALS323
(no ratings)
M's Roasted Pepper Veal Roll ups

Submitted by: MAVELLIG

CALORIES 323 FAT 10 PROTEIN 22 CARBS 37 FIBER 4
Full ingredient & nutrition information of the M's Roasted Pepper Veal Roll ups Calories
Smoked sausage stir-fry with veal sauce over noodles
TIME35
CALS507
(no ratings)
Smoked sausage stir-fry with veal sauce over noodles

Simple sauté of sausage slices with peppers and onions made groovy with some chef quality demi glace sauce.Submitted by: MACGHARVEY

CALORIES 507 FAT 36 PROTEIN 18 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Smoked sausage stir-fry with veal sauce over noodles Calories
No Photo Available
TIME35
CALS585
(5 ratings)
Ground Veal and Veggie Bake

Comfort food at its bestSubmitted by: PARKMORGAN

CALORIES 585 FAT 21 PROTEIN 57 CARBS 46 FIBER 9
Full ingredient & nutrition information of the Ground Veal and Veggie Bake Calories
No Photo Available
TIMEN/A
CALS150
(13 ratings)
Stuffed Mushrooms with Ground Veal

There's just a little somethin' different in these mushrooms!Submitted by: AURORA10

CALORIES 150 FAT 9 PROTEIN 14 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Stuffed Mushrooms with Ground Veal Calories
No Photo Available
TIME65
CALS237
(no ratings)
veal meatloaf

Submitted by: SHAPS777

CALORIES 237 FAT 9 PROTEIN 30 CARBS 7 FIBER 1
Full ingredient & nutrition information of the veal meatloaf Calories
No Photo Available
TIMEN/A
CALS213
(no ratings)
veal parmesan healthy version

fast and easy Submitted by: SHAPS777

CALORIES 213 FAT 9 PROTEIN 27 CARBS 4 FIBER 1
Full ingredient & nutrition information of the veal parmesan healthy version Calories
No Photo Available
TIMEN/A
CALS399
(2 ratings)
Veal Scallopine with Parmesan

Nice quick dish. I like to serve with green beans.Submitted by: TRISH2007

CALORIES 399 FAT 17 PROTEIN 35 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Veal Scallopine with Parmesan Calories
No Photo Available
TIME75
CALS55
(no ratings)
Veal and Ricotta Meatballs

Not terribly light, but was in the New York TimesSubmitted by: JENNQ13

CALORIES 55 FAT 2 PROTEIN 6 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Veal and Ricotta Meatballs Calories
No Photo Available
TIME65
CALS242
(1 rating)
Tasty Veal Meatloaf

A change of pace from beefSubmitted by: MYSHARONANY

CALORIES 242 FAT 11 PROTEIN 29 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Tasty Veal Meatloaf Calories
No Photo Available
TIMEN/A
CALS204
(no ratings)
Veal Abruzzi

Submitted by: ALF9280

CALORIES 204 FAT 4 PROTEIN 21 CARBS 23 FIBER 8
Full ingredient & nutrition information of the Veal Abruzzi Calories
No Photo Available
TIME40
CALS291
(no ratings)
Beef & Veal Stirfry

Low-fat, Low-SodiumSubmitted by: SHARON632

CALORIES 291 FAT 8 PROTEIN 28 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Beef & Veal Stirfry Calories
No Photo Available
TIME65
CALS269
(no ratings)
veal with curry and mint sauc

Submitted by: RANI58

CALORIES 269 FAT 10 PROTEIN 35 CARBS 8 FIBER 2
Full ingredient & nutrition information of the veal with curry and mint sauc Calories
No Photo Available
TIME50
CALS234
(3 ratings)
Veal Steaks in Gravy

Submitted by: SSGHEISLERSWIFE

CALORIES 234 FAT 10 PROTEIN 31 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Veal Steaks in Gravy Calories
No Photo Available
TIME25
CALS347
(no ratings)
Veal with Fennel & Wild Mushrooms in Mustard Cream

Dr. Bernstein's Diabetic Diet book, p. 226Submitted by: MART1025

CALORIES 347 FAT 23 PROTEIN 31 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Veal with Fennel & Wild Mushrooms in Mustard Cream Calories
No Photo Available
TIME30
CALS299
(3 ratings)
Veal with Raspberry-Mustard Sauce

The sweetness of raspberries, the tartness of mustard, the delicacy of veal - and easy to make!Submitted by: MEDIAMAVEN

CALORIES 299 FAT 10 PROTEIN 31 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Veal with Raspberry-Mustard Sauce Calories
No Photo Available
TIME30
CALS401
(1 rating)
Veal Marsala

Veal MarsalaSubmitted by: SROEDER71

CALORIES 401 FAT 16 PROTEIN 40 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Veal Marsala Calories
No Photo Available
TIME20
CALS790
(no ratings)
Veal Scallops with White Wine Caper Sauce

Low-carb Atkins recipeSubmitted by: CKLDY6

CALORIES 790 FAT 47 PROTEIN 71 CARBS 12 FIBER 7
Full ingredient & nutrition information of the Veal Scallops with White Wine Caper Sauce Calories
No Photo Available
TIMEN/A
CALS596
(no ratings)
Veal Stew

Submitted by: RUNNERJUDY

CALORIES 596 FAT 28 PROTEIN 54 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Veal Stew Calories