Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 68.4 mg |
| Potassium | 394.6 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.0 g |
| Protein | 21.6 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 72.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 11.8 % |
| Copper | 6.3 % |
| Folate | 14.3 % |
| Iron | 5.8 % |
| Magnesium | 4.9 % |
| Manganese | 6.6 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 11.8 % |
| Riboflavin | 10.6 % |
| Selenium | 8.3 % |
| Thiamin | 5.9 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in M's Roasted Pepper Veal Roll ups
View the full M's Roasted Pepper Veal Roll ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of M's Roasted Pepper Veal Roll ups
164 calories of Brown rice (1 cup cooked), (0.75 serving)
74 calories of Veal Loin, (1.50 oz)
60 calories of Trader Joe’s (Ciliegine Whole Milk Fresh Mozzarella - 3 balls), (28 gram(s))
17 calories of Roasted Red Peppers, (0.25 serving)
8 calories of Asparagus, fresh, (2.25 spear, medium (5-1/4" to 7" long))
Calories per serving of M's Roasted Pepper Veal Roll ups
164 calories of Brown rice (1 cup cooked), (0.75 serving)
74 calories of Veal Loin, (1.50 oz)
60 calories of Trader Joe’s (Ciliegine Whole Milk Fresh Mozzarella - 3 balls), (28 gram(s))
17 calories of Roasted Red Peppers, (0.25 serving)
8 calories of Asparagus, fresh, (2.25 spear, medium (5-1/4" to 7" long))
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