Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 232.1 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 15.7 mg |
Sodium | 819.2 mg |
Potassium | 197.0 mg |
Total Carbohydrate | 49.2 g |
Dietary Fiber | 2.5 g |
Sugars | 1.3 g |
Protein | 11.8 g |
Vitamin A | 6.4 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 11.3 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 2.7 % |
Copper | 9.9 % |
Folate | 2.3 % |
Iron | 9.5 % |
Magnesium | 4.7 % |
Manganese | 8.4 % |
Niacin | 19.1 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 8.4 % |
Riboflavin | 4.4 % |
Selenium | 10.0 % |
Thiamin | 5.2 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Pot
View the full Easy Chicken Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Pot
273 calories of Brown rice (1 cup cooked), (1.25 serving)
66 calories of Cream of Mushroom Soup, (0.31 cup)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Tomatoes, red, ripe, canned, with green chilies, (0.31 cup)
Calories per serving of Easy Chicken Pot
273 calories of Brown rice (1 cup cooked), (1.25 serving)
66 calories of Cream of Mushroom Soup, (0.31 cup)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Tomatoes, red, ripe, canned, with green chilies, (0.31 cup)
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