Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.3 mg |
| Sodium | 578.3 mg |
| Potassium | 617.2 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 11.8 g |
| Sugars | 7.1 g |
| Protein | 12.2 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 5.9 % |
| Copper | 14.2 % |
| Folate | 37.9 % |
| Iron | 19.7 % |
| Magnesium | 20.1 % |
| Manganese | 25.8 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 16.2 % |
| Riboflavin | 7.7 % |
| Selenium | 2.2 % |
| Thiamin | 16.3 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Momritz's Taco Bell-ish Soup
View the full Momritz's Taco Bell-ish Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Momritz's Taco Bell-ish Soup
114 calories of Beans, black, (0.50 cup)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
21 calories of Sweet Corn, Canned, (0.13 cup)
20 calories of Tomato Sauce, (0.25 cup)
18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)
6 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of Momritz's Taco Bell-ish Soup
114 calories of Beans, black, (0.50 cup)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
21 calories of Sweet Corn, Canned, (0.13 cup)
20 calories of Tomato Sauce, (0.25 cup)
18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)
6 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Cumin seed, (0.13 tsp)
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