Momritz's Taco Bell-ish Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 236.2
- Total Fat: 2.4 g
- Cholesterol: 1.3 mg
- Sodium: 578.3 mg
- Total Carbs: 52.7 g
- Dietary Fiber: 11.8 g
- Protein: 12.2 g
View full nutritional breakdown of Momritz's Taco Bell-ish Soup calories by ingredient
Introduction
My DH was craving Taco Bell so I made this up to appease him...it worked!! My DH was craving Taco Bell so I made this up to appease him...it worked!!Number of Servings: 8
Ingredients
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2 - 15.5 oz can black beans, drained and rinsed
1-15.5 oz can tomato sauce
1- 15.5 oz can stewed tomatoes, chopped
2 C beef broth
1 - 8 oz can mexican corn, drained
3 scallions, chopped thin
2 Tbsp chili powder
1 tsp cuim seed, ground
3 C cooked brown rice
garnish with sour cream &/or shredded cheddar
Directions
combine all ingredients in crockpot,excluding the rice
cook on high 4-5 hours
cook rice in last 1/2 hour of soup cook time and then add before serving
garnish with sour cream &/or shredded cheddar if desired
Number of Servings: 8
Recipe submitted by SparkPeople user MOMRITZ.
cook on high 4-5 hours
cook rice in last 1/2 hour of soup cook time and then add before serving
garnish with sour cream &/or shredded cheddar if desired
Number of Servings: 8
Recipe submitted by SparkPeople user MOMRITZ.
Member Ratings For This Recipe
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PHANTOMGODDESS
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SILVERTEARS1275
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SITHI38