Momritz's Taco Bell-ish Soup

5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 2.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 578.3 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 11.8 g
  • Protein: 12.2 g

View full nutritional breakdown of Momritz's Taco Bell-ish Soup calories by ingredient


My DH was craving Taco Bell so I made this up to appease worked!! My DH was craving Taco Bell so I made this up to appease worked!!
Number of Servings: 8


    2 - 15.5 oz can black beans, drained and rinsed
    1-15.5 oz can tomato sauce
    1- 15.5 oz can stewed tomatoes, chopped
    2 C beef broth
    1 - 8 oz can mexican corn, drained
    3 scallions, chopped thin
    2 Tbsp chili powder
    1 tsp cuim seed, ground
    3 C cooked brown rice

    garnish with sour cream &/or shredded cheddar


combine all ingredients in crockpot,excluding the rice
cook on high 4-5 hours
cook rice in last 1/2 hour of soup cook time and then add before serving

garnish with sour cream &/or shredded cheddar if desired

Number of Servings: 8

Recipe submitted by SparkPeople user MOMRITZ.

Member Ratings For This Recipe

  • no profile photo

    This sounds REALLY GOOD!! I will make this sometime in the next week and I will sub brown rice for quinoa, since I don't like rice.... - 6/11/10

  • no profile photo

    Even my 3 year old and 2 year old ate it, and they don't like anything =) My husband and I spiced ours up with a little hot sauce, but otherwise it's perfect. - 3/22/08

  • no profile photo

    THis is worth making it is so good!!!!!!! - 3/3/08