Slow Cooker Chili with Corn, Black Beans and Ground Turkey
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 219.7
- Total Fat: 6.3 g
- Cholesterol: 43.8 mg
- Sodium: 591.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 5.3 g
- Protein: 17.0 g
View full nutritional breakdown of Slow Cooker Chili with Corn, Black Beans and Ground Turkey calories by ingredient
Submitted by: KARLEE2255
Introduction
10 minute prep. Easy as can be. 10 minute prep. Easy as can be.Number of Servings: 8
Ingredients
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1 pound ground turkey
1 1.25-ounce package taco seasoning mix
1 15-ounce can Mexican style Stewed Tomatoes
1 15-ounce can black beans
1 15-ounce can whole kernal corn
1 5.5-ounce can V-8 or tomato juice
Directions
Brown the turkey in a large skillet and drain off any extra fat.
Place the turkey in a 3 1/2-4 quart slow cooker.
Add all other ingredients. Do not drain the beans, tomatoes or corn. Stir.
Allow to cook for 2-3 hours on high or 4-6 hours on low.
Makes about 8 1-cup servings. Yummy when topped with tortilla chips, low-fat sour cream, sliced green onions, japaleno or grated cheese.
Place the turkey in a 3 1/2-4 quart slow cooker.
Add all other ingredients. Do not drain the beans, tomatoes or corn. Stir.
Allow to cook for 2-3 hours on high or 4-6 hours on low.
Makes about 8 1-cup servings. Yummy when topped with tortilla chips, low-fat sour cream, sliced green onions, japaleno or grated cheese.
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Member Ratings For This Recipe
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This is delicious!!! I used a 1.25lb package of 99%ff jennie-o ground turkey and even added an extra can of the tomato juice also used no salt added corn and when I entered in all ingredients in the calculator, mine was less cals!!! 180cal, 1.6fat, 21g carb, fiber 4.6, protein 21.3 per 1c. serving - 12/5/09
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