Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.7
  • Total Fat 6.3 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 43.8 mg
  • Sodium 591.3 mg
  • Potassium 379.8 mg
  • Total Carbohydrate 22.9 g
  • Dietary Fiber 5.3 g
  • Sugars 1.4 g
  • Protein 17.0 g
  • Vitamin A 9.2 %
  • Vitamin B-12 2.4 %
  • Vitamin B-6 10.7 %
  • Vitamin C 23.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 4.2 %
  • Copper 7.4 %
  • Folate 20.9 %
  • Iron 14.7 %
  • Magnesium 11.8 %
  • Manganese 13.0 %
  • Niacin 13.7 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 16.7 %
  • Riboflavin 7.5 %
  • Selenium 23.9 %
  • Thiamin 9.1 %
  • Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Chili with Corn, Black Beans and Ground Turkey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chili with Corn, Black Beans and Ground Turkey

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

54 calories of Beans, black, (0.24 cup)

32 calories of Yellow Sweet Corn, Canned, (0.24 cup)

15 calories of McCormick Original Taco Seasoning 1.25 oz pkg.=35 grams, (4.38 gram(s))

13 calories of Stewed Tomatoes, Mexican Recipe with Mild Chili and Mexican Seasoning, (1.88 oz)

4 calories of Vegetable Juice Cocktail (V8), (0.69 fl oz)


Nutrition & Calorie Comments  

Complimentary comments from the whole family from 84 yr old o 9 yr old! It's easy, the turkey in it tastes great. I added a few pinto beans to use up a leftover and used no salt added diced tomatoes with a little extra tomato juice. Submitted by:
KAIAHCOMP
(1/28/14)
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Amazing, easy and delish! Only thing I did different was to use low or no added sodium on the canned tomatoes, beans and corn. And for me it yielded 6 1C servings. Submitted by:
DFOLKARD
(9/26/13)
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Fantastic! To cut sodium, I used dried beans and replaced the seasoning mix with a Tbsp of cumin, salt to taste, and a whole head of garlic with just the top sliced off. Because I needed more liquid (dried beans) I added an extra can of V8, some water and some chopped tomato. My family LOVED it! Submitted by:
T-DOTMUM
(10/26/11)
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I added chopped onions and garlic and used my "usual" taco seasonings: chili powder, paprika, cumin, salt instead of the packet. Very good. Submitted by:
MELAPHANTN
(2/15/11)
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Using my own spices and rinsing the beans to keep sodium low, otherwise looks perfect! Can't wait to eat it tomorrow (or maybe tonight!!) :) Submitted by:
FITTINGIN130
(2/2/11)
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I made this on a football playoff game day. Perfect. I added an extra V-8 and served with low fat shredded cheddar. Next time, I will add garlic and spices to the turkey as I'm browning and add a can of kidney beans, just because I like them in chili. Very easy, tasty and low fat recipe. Submitted by:
MFRUNNER
(1/24/11)
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I just finished my first bowl. Yummy! The only change was I added a can of kidney beans for extra protein and fiber. I want another bowl! Submitted by:
FLYINGB16
(11/25/10)
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I have made this for a family gathering and everyone loved it!! Love fat, high protein, how can you go wrong. Making it again tonight on a cold snowy, winter day! Love it! Submitted by:
JOYCE528
(11/22/10)
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Very easy. I am looking forward to trying it as leftovers - I brought it to work for lunch today. The tomatoes that I added had sugar in them (don't ask me why) - I didn't look at the can's ingredients until after I had put them in the cooker and tasted the chili. Submitted by:
KMBARKER
(5/3/10)
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This was awesome! Instead of prepackaged taco seasoning I made my own to cut down on the sodium. I also added a can of tomato paste to make it a thicker chili consistency. I pureed the Ro*tel some my little one didn't notice the tomatoes & peppers. Thanks abunch for a wonderful chili recipe! Submitted by:
RACINCHIC_25
(3/8/10)
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This is delicious!!! I used a 1.25lb package of 99%ff jennie-o ground turkey and even added an extra can of the tomato juice also used no salt added corn and when I entered in all ingredients in the calculator, mine was less cals!!! 180cal, 1.6fat, 21g carb, fiber 4.6, protein 21.3 per 1c. serving Submitted by:
IMDOINITNOW
(12/5/09)
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