Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 219.7 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 43.8 mg |
Sodium | 591.3 mg |
Potassium | 379.8 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 5.3 g |
Sugars | 1.4 g |
Protein | 17.0 g |
Vitamin A | 9.2 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 23.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.2 % |
Copper | 7.4 % |
Folate | 20.9 % |
Iron | 14.7 % |
Magnesium | 11.8 % |
Manganese | 13.0 % |
Niacin | 13.7 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 16.7 % |
Riboflavin | 7.5 % |
Selenium | 23.9 % |
Thiamin | 9.1 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Chili with Corn, Black Beans and Ground Turkey
View the full Slow Cooker Chili with Corn, Black Beans and Ground Turkey Recipe & Instructions
Submitted by: KARLEE2255
Submitted by: KARLEE2255
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Chili with Corn, Black Beans and Ground Turkey
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
54 calories of Beans, black, (0.24 cup)
32 calories of Yellow Sweet Corn, Canned, (0.24 cup)
15 calories of McCormick Original Taco Seasoning 1.25 oz pkg.=35 grams, (4.38 gram(s))
13 calories of Stewed Tomatoes, Mexican Recipe with Mild Chili and Mexican Seasoning, (1.88 oz)
4 calories of Vegetable Juice Cocktail (Original V8), (0.69 fl oz)
Calories per serving of Slow Cooker Chili with Corn, Black Beans and Ground Turkey
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
54 calories of Beans, black, (0.24 cup)
32 calories of Yellow Sweet Corn, Canned, (0.24 cup)
15 calories of McCormick Original Taco Seasoning 1.25 oz pkg.=35 grams, (4.38 gram(s))
13 calories of Stewed Tomatoes, Mexican Recipe with Mild Chili and Mexican Seasoning, (1.88 oz)
4 calories of Vegetable Juice Cocktail (Original V8), (0.69 fl oz)
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Nutrition & Calorie Comments
PWILLOW1
(10/14/20)
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TERMITEMOM
(6/8/20)
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SUSANBEAMON
(3/24/19)
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CUGINA51
(1/30/19)
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and you can add more low sodium chicken broth if needed...
I also added sauteed onions and canned green chilis, hot as we like spice
KITT52
(11/4/18)
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MATMAN55
(8/18/18)
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PLCHAPPELL
(2/13/18)
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CD22562937
(1/13/18)
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KAIAHCOMP
(1/28/14)
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DFOLKARD
(9/26/13)
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T-DOTMUM
(10/26/11)
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