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Greek Yogurt Recipes

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From the SparkRecipes Kitchen

Homemade Greek Yogurt Salad Dressing

Very Good 4.2/5
(105 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

CALORIES: 8.8  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Homemade Greek Yogurt Salad Dressing Calories
Greek Yogurt-Oatmeal Pancakes

Very Good 4.7/5
(12 ratings)
Greek Yogurt-Oatmeal Pancakes

Gluten-free and full of protein, these pancakes are guilt-free and easy enough for weekday mornings.

CALORIES: 161.2  |  FAT: 2.1g  |  PROTEIN: 15.4g  |  CARBS: 20.1g  |  FIBER: 2.1g
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Member Recipes for Greek Yogurt

Greek Yogurt Chicken

Good 3.5/5
(13 ratings)
Greek Yogurt Chicken

Grilled chicken breast with yogurt marinade

CALORIES: 199.3  |  FAT: 2.8g  |  PROTEIN: 36.2g  |  CARBS: 5.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Greek Yogurt Chicken Calories
Banana Bread with Walnuts and Greek Yogurt

Very Good 4.3/5
(4 ratings)
Banana Bread with Walnuts and Greek Yogurt

The greek yogurt gives this a somewhat more moist (and probably less bread like to most) texture. It also gives it a boost in protein. This is my first attempt at banana bread though, so I wanted to record the little changes that I made.

CALORIES: 169  |  FAT: 4g  |  PROTEIN: 5.9g  |  CARBS: 30.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Banana Bread with Walnuts and Greek Yogurt Calories
Creamy Parmesan Mashed Potatoes with Greek Yogurt

Very Good 4.5/5
(33 ratings)
Creamy Parmesan Mashed Potatoes with Greek Yogurt

You'll love how creamy these mashed potatoes are. The secret: Greek yogurt!

CALORIES: 107  |  FAT: 3.3g  |  PROTEIN: 4.6g  |  CARBS: 15.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Creamy Parmesan Mashed Potatoes with Greek Yogurt Calories
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

Very Good 4.7/5
(49 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

CALORIES: 24.8  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 2.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!) Calories
Greek Yogurt StrawberryBanana Smoothie

Very Good 4.2/5
(5 ratings)
Greek Yogurt StrawberryBanana Smoothie

CALORIES: 163.4  |  FAT: 0.9g  |  PROTEIN: 10.9g  |  CARBS: 29.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Greek Yogurt StrawberryBanana Smoothie Calories
Healthy Homemade Greek Yogurt (fat-free)

Very Good 4.5/5
(4 ratings)
Healthy Homemade Greek Yogurt (fat-free)

From Salad In A Jar: http://bit.ly/fqfw0g I make this all the time and it is great! Wanted to input it so that I could get an accurate calorie count per serving. The next time I make it, I will weigh it out in servings and edit the serving size.

CALORIES: 734.7  |  FAT: 3.2g  |  PROTEIN: 72.7g  |  CARBS: 101.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Homemade Greek Yogurt (fat-free) Calories
Ranch (Greek Yogurt) Salad Dressing

Good 3.8/5
(24 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories
Greek Yogurt and Applesauce Banana Bread

Very Good 4.7/5
(7 ratings)
Greek Yogurt and Applesauce Banana Bread

Slim down this delicious bread.

CALORIES: 133.9  |  FAT: 0.3g  |  PROTEIN: 5g  |  CARBS: 27.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Greek Yogurt and Applesauce Banana Bread Calories
Greek Yogurt Cheesecake

Very Good 4.8/5
(6 ratings)
Greek Yogurt Cheesecake

try with honey instead next time? Crust not calculated in nutrition info

CALORIES: 105  |  FAT: 1.2g  |  PROTEIN: 4.8g  |  CARBS: 21.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Cheesecake Calories
Banana Oat Greek Yogurt Muffins

Very Good 4.5/5
(4 ratings)
Banana Oat Greek Yogurt Muffins

CALORIES: 139.9  |  FAT: 2.4g  |  PROTEIN: 4g  |  CARBS: 28.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Oat Greek Yogurt Muffins Calories
Greek Yogurt Quinoa Pancakes

(no ratings)
Greek Yogurt Quinoa Pancakes

Now you can make your cake and eat it too! The most unhealthiest part of the pancake (flour) has been removed and replaced with protein and a high-fiber grain (technically, it's a legume). Enjoy your favorite comfort food without all the guilt.

CALORIES: 49.9  |  FAT: 0.3g  |  PROTEIN: 5.5g  |  CARBS: 5.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Greek Yogurt Quinoa Pancakes Calories
Greek Yogurt Egg Salad

(no ratings)
Greek Yogurt Egg Salad

I saw a recipe for this on Instagram, but it was just an ingredient list. These measurements seemed to work out well and I love it because I don't eat mayo.

CALORIES: 106.4  |  FAT: 4.5g  |  PROTEIN: 12.2g  |  CARBS: 4.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Greek Yogurt Egg Salad Calories
Greek Yogurt & Strawberry Parfait

(no ratings)
Greek Yogurt & Strawberry Parfait

This works great as a fresh, light dessert or as a breakfast item.

CALORIES: 147.8  |  FAT: 3.1g  |  PROTEIN: 8g  |  CARBS: 23.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Greek Yogurt & Strawberry Parfait Calories
PB and J Greek yogurt dip

(no ratings)
PB and J Greek yogurt dip

A healthier twist on a fruit dip

CALORIES: 39.2  |  FAT: 2g  |  PROTEIN: 2.1g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the PB and J Greek yogurt dip Calories
Greek Yogurt Ranch Dip

(no ratings)
Greek Yogurt Ranch Dip

Healthier spin on Veggie Dip

CALORIES: 80  |  FAT: 0g  |  PROTEIN: 9g  |  CARBS: 9.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Ranch Dip Calories
Greek Yogurt Oats Cream Cone

(no ratings)
Greek Yogurt Oats Cream Cone

Delicious and nutritious snack

CALORIES: 154.1  |  FAT: 1.2g  |  PROTEIN: 12.7g  |  CARBS: 22.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Greek Yogurt Oats Cream Cone Calories
Cauliflower Greek Yogurt Parmesan Alfredo Sauce

(no ratings)
Cauliflower Greek Yogurt Parmesan Alfredo Sauce

This recipe is just for the sauce used in the display picture. Everyone in my house loved it even the ones who weren't fond of cauliflower, since you can't even taste it! The texture is a bit gritty, I would compare it to the texture of parmesan cheese from the shaker. It is excellent on any pasta and keeps well in the fridge for leftovers. I light alternative to the cream laden counterpart.

CALORIES: 167.6  |  FAT: 6.4g  |  PROTEIN: 15.1g  |  CARBS: 14.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Cauliflower Greek Yogurt Parmesan Alfredo Sauce Calories
Cauliflower Greek Yogurt Parmesan Alfredo Sauce

(no ratings)
Cauliflower Greek Yogurt Parmesan Alfredo Sauce

This recipe is just for the sauce used in the display picture. Everyone in my house loved it even the ones who weren't fond of cauliflower, since you can't even taste it! The texture is a bit gritty, I would compare it to the texture of parmesan cheese from the shaker. It is excellent on any pasta and keeps well in the fridge for leftovers. I light alternative to the cream laden counterpart.

CALORIES: 167.6  |  FAT: 6.4g  |  PROTEIN: 15.1g  |  CARBS: 14.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Cauliflower Greek Yogurt Parmesan Alfredo Sauce Calories
Honey Greek Yogurt Slaw

(no ratings)
Honey Greek Yogurt Slaw

Sweet and Tangy coleslaw

CALORIES: 123.8  |  FAT: 7.1g  |  PROTEIN: 1.4g  |  CARBS: 14.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Honey Greek Yogurt Slaw Calories
Tropical Greek Yogurt fruit bowl

(no ratings)
Tropical Greek Yogurt fruit bowl

Greek yogurt topped with fruit, bran flakes and pistachios

CALORIES: 153.2  |  FAT: 0.3g  |  PROTEIN: 12.6g  |  CARBS: 25.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tropical Greek Yogurt fruit bowl Calories
Buffalo Ranch Chicken Tenders made with Greek Yogurt

(no ratings)
Buffalo Ranch Chicken Tenders made with Greek Yogurt

29 grams of protein per serving! A wonderfully tangy and spicy take on chicken tenders. Simple, delish, and tons of protein! See cooking instructions for simplified ingredients list. The photo shows optional sauce, mentioned in tips.

CALORIES: 215.6  |  FAT: 0.7g  |  PROTEIN: 29g  |  CARBS: 20.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Ranch Chicken Tenders made with Greek Yogurt Calories
Avocado and Greek Yogurt Chicken Salad (No Mayo)

Very Good 4.0/5
(2 ratings)
Avocado and Greek Yogurt Chicken Salad (No Mayo)

This recipe can be made up to 3 days ahead of time and stored in the refrigerator.

CALORIES: 142.4  |  FAT: 7.6g  |  PROTEIN: 12.2g  |  CARBS: 7.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Avocado and Greek Yogurt Chicken Salad (No Mayo) Calories
Greek Yogurt Blueberry Scones

(no ratings)
Greek Yogurt Blueberry Scones

Healthier scones made with less sugar and greek yogurt.

CALORIES: 128.7  |  FAT: 4.4g  |  PROTEIN: 3.3g  |  CARBS: 19.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Greek Yogurt Blueberry Scones Calories
Apple Oat Greek Yogurt Muffins

(no ratings)
Apple Oat Greek Yogurt Muffins

Breakfast muffins

CALORIES: 57.5  |  FAT: 0.4g  |  PROTEIN: 2g  |  CARBS: 12.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Apple Oat Greek Yogurt Muffins Calories
Overnight Oats with Berries, Greek Yogurt and Honey

Very Good 4.0/5
(1 rating)
Overnight Oats with Berries, Greek Yogurt and Honey

Great breakfast on the go. Make 5 ahead of time for everyday of the week.

CALORIES: 324.8  |  FAT: 10.2g  |  PROTEIN: 16.4g  |  CARBS: 47.9g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Overnight Oats with Berries, Greek Yogurt and Honey Calories
Greek protein yogurt

(no ratings)
Greek protein yogurt

High protein yogurt

CALORIES: 167.5  |  FAT: 7.8g  |  PROTEIN: 18.5g  |  CARBS: 7.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Greek protein yogurt Calories
Tina's Healthy Buttermilk Ranch with Greek Yogurt

(no ratings)
Tina's Healthy Buttermilk Ranch with Greek Yogurt

Healthy and protein packed salad dressing or dip!!! Who knew ranch dressing could actually be good for you!

CALORIES: 16.3  |  FAT: 0.5g  |  PROTEIN: 1.4g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tina's Healthy Buttermilk Ranch with Greek Yogurt Calories
Easy Greek Yogurt Bagels

(no ratings)
Easy Greek Yogurt Bagels

Easy bagels to make at home! Low in WW Smartpoints

CALORIES: 156.8  |  FAT: 0g  |  PROTEIN: 6.7g  |  CARBS: 25.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Greek Yogurt Bagels Calories
Greek Yogurt Pineapple Bars

(no ratings)
Greek Yogurt Pineapple Bars

Make this recipe up to 3 days in advance for a go-to dessert at your next family get together.

CALORIES: 149.5  |  FAT: 6.4g  |  PROTEIN: 4g  |  CARBS: 19.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Greek Yogurt Pineapple Bars Calories
Greek yogurt ranch

(no ratings)
Greek yogurt ranch

Nonfat greek and packet of ranch

CALORIES: 22.5  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 2.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek yogurt ranch Calories