Banana Oat Greek Yogurt Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 139.9
- Total Fat: 2.4 g
- Cholesterol: 0.8 mg
- Sodium: 153.0 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 2.2 g
- Protein: 4.0 g
View full nutritional breakdown of Banana Oat Greek Yogurt Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup nonfat plain greek yogurt
2 ripe bananas
1/2 cup egg substitute
2 cups rolled oats
1/4 cup brown sugar
1/4 cup granulated sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
pinch of salt
1/2 cup chocolate chips
Tips
**If using paper liners, you'll want to spray them with cooking spray as well, since the lack of oil in these muffins could make them stick to the liners after baking.
Directions
Preheat oven to 400F and prepare a muffin pan by spraying with cooking spray or lining with paper liners** and set aside
Add all ingredients except for chocolate chips to a blender and process on high until oats are broken down and batter is smooth and creamy. Stir in chocolate chips by hand.
Pour batter into prepared muffin pan, filling each cavity until it's about 3/4 full.
Bake for 15-20 minutes, until the tops of the muffins are set and a toothpick inserted comes out clean. Allow muffins to cool in pan for 10 minutes before removing. Store in an air-tight container for up to a week.
Serving Size: 12 muffins
Add all ingredients except for chocolate chips to a blender and process on high until oats are broken down and batter is smooth and creamy. Stir in chocolate chips by hand.
Pour batter into prepared muffin pan, filling each cavity until it's about 3/4 full.
Bake for 15-20 minutes, until the tops of the muffins are set and a toothpick inserted comes out clean. Allow muffins to cool in pan for 10 minutes before removing. Store in an air-tight container for up to a week.
Serving Size: 12 muffins
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