Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 154.1 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 70.0 mg |
Potassium | 4.8 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 2.0 g |
Sugars | 10.1 g |
Protein | 12.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 12.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Yogurt Oats Cream Cone
View the full Greek Yogurt Oats Cream Cone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Yogurt Oats Cream Cone
60 calories of Chobani 0% Vanilla Greek Yogurt (5.3 oz), (0.50 serving)
39 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.13 cup)
15 calories of Keebler Ice Cream Cup, (1 serving)
9 calories of Best Choice Mixed Berries, (0.13 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
Calories per serving of Greek Yogurt Oats Cream Cone
60 calories of Chobani 0% Vanilla Greek Yogurt (5.3 oz), (0.50 serving)
39 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.13 cup)
15 calories of Keebler Ice Cream Cup, (1 serving)
9 calories of Best Choice Mixed Berries, (0.13 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
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