Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 340.8 mg
Potassium 166.2 mg
Total Carbohydrate 20.1 g
Dietary Fiber 2.1 g
Sugars 5.0 g
Protein 15.4 g
Vitamin A 21.4 %
Vitamin B-12 5.0 %
Vitamin B-6 26.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 24.9 %
Copper 3.5 %
Folate 17.2 %
Iron 25.5 %
Magnesium 8.9 %
Manganese 36.8 %
Niacin 19.4 %
Pantothenic Acid 5.2 %
Phosphorus 18.6 %
Riboflavin 18.5 %
Selenium 14.5 %
Thiamin 27.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Yogurt-Oatmeal Pancakes

View the full Greek Yogurt-Oatmeal Pancakes Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Yogurt-Oatmeal Pancakes

75 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, dry, yields)

34 calories of Egg white, fresh, (2 large)

27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)


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