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High Protien Oatmeal Recipes

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Member Recipes for High Protien Oatmeal

Protien Shake

Very Good 4.6/5
(5 ratings)
Protien Shake

This is a cool shake that I make.Submitted by: ELFERSP

CALORIES: 532.8  |  FAT: 18.2g  |  PROTEIN: 51.7g  |  CARBS: 37.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Protien Shake Calories
LEMON PEPPER GRILLED CATFISH

Very Good 4.8/5
(5 ratings)
LEMON PEPPER GRILLED CATFISH

VERY TASTY AND HIGH IN PROTIENSubmitted by: ABETTERPACE

CALORIES: 108.7  |  FAT: 5.7g  |  PROTEIN: 13.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the LEMON PEPPER GRILLED CATFISH Calories
Easy 2-egg Omlette

Very Good 4.8/5
(4 ratings)
Easy 2-egg Omlette

Quick High-protien breakfast or snackSubmitted by: TOPHERK

CALORIES: 210.5  |  FAT: 13.3g  |  PROTEIN: 18.7g  |  CARBS: 3.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easy 2-egg Omlette Calories
Pumpkin Spice Oatmeal

Very Good 4.2/5
(26 ratings)
Pumpkin Spice Oatmeal

It's like pumpkin pie for breakfast (thats actually good for you)Submitted by: SUB_JEC_TIVE

CALORIES: 175  |  FAT: 3.2g  |  PROTEIN: 5.8g  |  CARBS: 32.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Peanut Butter Balls

Very Good 4.3/5
(25 ratings)
Peanut Butter Balls

Good high protien candy for the kids as well as the adults.Submitted by: AKCRAVER

CALORIES: 31.5  |  FAT: 1.4g  |  PROTEIN: 1.2g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peanut Butter Balls Calories
Sneaky Cabbage Rolls

Very Good 4.0/5
(5 ratings)
Sneaky Cabbage Rolls

VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you never even know it's got tofu in it :0)Submitted by: JUST4ME7

CALORIES: 198.4  |  FAT: 6.5g  |  PROTEIN: 16.9g  |  CARBS: 20.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Sneaky Cabbage Rolls Calories
200 Calorie-On the go Egg Pockets

Very Good 4.5/5
(4 ratings)
200 Calorie-On the go Egg Pockets

Low Carb, Low Fat, Low Cal, high in Protien.Submitted by: CHEWITT8359

CALORIES: 184  |  FAT: 7.7g  |  PROTEIN: 19.8g  |  CARBS: 6.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the 200 Calorie-On the go Egg Pockets Calories
Berry smoothie

Very Good 4.8/5
(4 ratings)
Berry smoothie

We really like this smoothie!Submitted by: RAMIREZSQUARED

CALORIES: 77.9  |  FAT: 0.3g  |  PROTEIN: 6.3g  |  CARBS: 13.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Berry smoothie Calories
Peach-raspberry smoothie

Very Good 4.2/5
(6 ratings)
Peach-raspberry smoothie

Submitted by: MANDAMITCH

CALORIES: 329.1  |  FAT: 0.6g  |  PROTEIN: 25.1g  |  CARBS: 37.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Peach-raspberry smoothie Calories
Banana Oatmeal Bread

Very Good 4.5/5
(4 ratings)
Banana Oatmeal Bread

Trying to put oatmeal in whatever I can for my husband who has high cholestrol - turned out pretty good.Submitted by: CHARMED1383

CALORIES: 139.5  |  FAT: 2.8g  |  PROTEIN: 2.7g  |  CARBS: 26.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Banana Oatmeal Bread Calories
Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Coconut-Almond Breakfast Quinoa

Good 3.9/5
(32 ratings)
Coconut-Almond Breakfast Quinoa

A high-protein hot breakfast that's a great alternative to oatmeal and cereal!Submitted by: BALDNFABULOUS

CALORIES: 179.7  |  FAT: 8.4g  |  PROTEIN: 5.7g  |  CARBS: 18.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Coconut-Almond Breakfast Quinoa Calories
Yogurt-Oatmeal muffins

Very Good 4.5/5
(4 ratings)
Yogurt-Oatmeal muffins

MuffinsSubmitted by: FABGRAMMA

CALORIES: 147.2  |  FAT: 4.7g  |  PROTEIN: 3.9g  |  CARBS: 27.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Yogurt-Oatmeal muffins Calories
Crock Pot Oatmeal

Very Good 4.2/5
(5 ratings)
Crock Pot Oatmeal

Overnight recipe to give a healthy startSubmitted by: FLYNNGALS

CALORIES: 290.8  |  FAT: 7.7g  |  PROTEIN: 8.1g  |  CARBS: 54.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Crock Pot Oatmeal Calories
peanut butter choco-strawberry smoothie

Very Good 4.8/5
(4 ratings)
peanut butter choco-strawberry smoothie

Submitted by: STEPH195

CALORIES: 188.9  |  FAT: 7.5g  |  PROTEIN: 9.1g  |  CARBS: 23g  |  FIBER: 3.8g
Full ingredient & nutrition information of the peanut butter choco-strawberry smoothie Calories
Quick Apple Crisp

Good 3.9/5
(24 ratings)
Quick Apple Crisp

This is a simple apple crisp that somes together without much preparation!Submitted by: SUNNY2DA2

CALORIES: 107.6  |  FAT: 0.9g  |  PROTEIN: 1.2g  |  CARBS: 25.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Quick Apple Crisp Calories
Hot & Fruity Oatmeal

Good 3.9/5
(10 ratings)
Hot & Fruity Oatmeal

This oatmeal recipe will definitely give you a boost to start your daySubmitted by: MADANPAS

CALORIES: 173.9  |  FAT: 1.6g  |  PROTEIN: 4.8g  |  CARBS: 33.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Hot & Fruity Oatmeal Calories
Low fat Oatmeal Choc Chip Cookies

Very Good 4.6/5
(10 ratings)
Low fat Oatmeal Choc Chip Cookies

YUMMY!!!Submitted by: FGTODAY

CALORIES: 44.7  |  FAT: 2g  |  PROTEIN: 0.9g  |  CARBS: 6.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low fat Oatmeal Choc Chip Cookies Calories
TVP

Good 3.9/5
(9 ratings)
TVP "Oatmeal"

TVP is Textured Vegetable Protein and is often used in savory dishes to replace ground beef, but this simple recipe makes a wonderful filling breakfast!Submitted by: NADALIA

CALORIES: 180.9  |  FAT: 0.2g  |  PROTEIN: 21.4g  |  CARBS: 21.5g  |  FIBER: 6g
Full ingredient & nutrition information of the TVP "Oatmeal" Calories
Oatmeal & Egg whites Cereal

Very Good 4.6/5
(5 ratings)
Oatmeal & Egg whites Cereal

This is a great warm cereal for those cold mornings. And very filling!Submitted by: PIERDY

CALORIES: 222.3  |  FAT: 1.9g  |  PROTEIN: 9.7g  |  CARBS: 42.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Oatmeal & Egg whites Cereal Calories
Banana and Peanut Butter Oatmeal

Very Good 4.6/5
(5 ratings)
Banana and Peanut Butter Oatmeal

Submitted by: FLBEACHBABE

CALORIES: 290.4  |  FAT: 7.1g  |  PROTEIN: 8.1g  |  CARBS: 52.2g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Banana and Peanut Butter Oatmeal Calories
Arbonne protein bars

Very Good 4.8/5
(6 ratings)
Arbonne protein bars

So easy to make and they taste amazing!Submitted by: CHATWONDER

CALORIES: 225.9  |  FAT: 10.7g  |  PROTEIN: 12.5g  |  CARBS: 23.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Arbonne protein bars Calories
No Bake Chocolate Coconut Cookies

Good 3.8/5
(12 ratings)
No Bake Chocolate Coconut Cookies

These are delicious, but need a makeover to be more calorie friendly.Submitted by: CAKIMBC

CALORIES: 150.4  |  FAT: 5.5g  |  PROTEIN: 1.7g  |  CARBS: 24.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the No Bake Chocolate Coconut Cookies Calories
Cottage Cheese 'Blintz' Pancakes

Very Good 4.8/5
(6 ratings)
Cottage Cheese 'Blintz' Pancakes

These taste like cheese blintzes! The pancakes are so fluffy, tasty and are hubby's new favorite! Especially good with jam and/or fresh berries. Could also top with bananas and peanut butter. Healthy and delicious....YUM!Submitted by: LUSCIOUS02

CALORIES: 70.5  |  FAT: 1.5g  |  PROTEIN: 7.8g  |  CARBS: 7.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cottage Cheese 'Blintz' Pancakes Calories
Banana Peanut Butter Oatmeal

Very Good 4.5/5
(225 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES: 203.5  |  FAT: 5.8g  |  PROTEIN: 7.3g  |  CARBS: 33.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Banana Peanut Butter Oatmeal Calories
Ultimate Oatmeal (by TrueFoodTV)

Very Good 4.8/5
(5 ratings)
Ultimate Oatmeal (by TrueFoodTV)

The ultimate, tasty oatmeal.Submitted by: LADYPOETESS

CALORIES: 253.7  |  FAT: 13.9g  |  PROTEIN: 8.9g  |  CARBS: 24.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Ultimate Oatmeal (by TrueFoodTV) Calories
Choco-Monkey Oatmeal

Very Good 4.0/5
(5 ratings)
Choco-Monkey Oatmeal

This is a Hungry Girl Recipe... The original recipe does have cinnamon in it, which I included... but I actually do prefer it without the cinnamon. The flavors get too complicated. It's really tasty!Submitted by: CAROLINAGIRL788

CALORIES: 179.2  |  FAT: 2.3g  |  PROTEIN: 5.9g  |  CARBS: 36.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Choco-Monkey Oatmeal Calories
Pumpkin Cranberry Apple Baked Oatmeal

Incredible! 5.0/5
(5 ratings)
Pumpkin Cranberry Apple Baked Oatmeal

Submitted by: FEMMEX

CALORIES: 357.6  |  FAT: 14.1g  |  PROTEIN: 11.4g  |  CARBS: 48.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pumpkin Cranberry Apple Baked Oatmeal Calories
Brown sugar and cinnamon oatmeal

Very Good 4.8/5
(4 ratings)
Brown sugar and cinnamon oatmeal

This is a really great but simple breakfast food. Oatmeal is high on fiber and protein so it is sure to keep you full. You can also add high protein fruits, seeds, nuts, and nut butters for more flavor.Submitted by: FITNESS1415LOVE

CALORIES: 321.2  |  FAT: 12.3g  |  PROTEIN: 9.4g  |  CARBS: 52.3g  |  FIBER: 7g
Full ingredient & nutrition information of the Brown sugar and cinnamon oatmeal Calories
oatmeal pancakes

Very Good 4.6/5
(12 ratings)
oatmeal pancakes

was amazed by the protien and calories per pancakes when I typed in this old family recipe (from 1950's betty crocker!)Submitted by: SOMETHING2DO

CALORIES: 258.1  |  FAT: 5.6g  |  PROTEIN: 13.5g  |  CARBS: 38.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the oatmeal pancakes Calories