(485 Recipes)

Parmesean Zucinni Crisp Recipes

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Member Recipes for Parmesean Zucinni Crisp

No noodle  Lasagna

Very Good 4.2/5
(5 ratings)
No noodle Lasagna

This is the best no noodle Lasagna around! Lowfat and Low Calorie also great complex carbs! Also has a great amount of fiber!

CALORIES: 148.4  |  FAT: 6.8g  |  PROTEIN: 9.4g  |  CARBS: 14.3g  |  FIBER: 3.4g
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Mandy's Baked Parmesean Chicken

Good 3.5/5
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive Italian

CALORIES: 307.4  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 20.7g  |  FIBER: 3.4g
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Creamy Baked Halibut

Very Good 4.7/5
(37 ratings)
Creamy Baked Halibut

CALORIES: 127.2  |  FAT: 5.7g  |  PROTEIN: 16.7g  |  CARBS: 1g  |  FIBER: 0g
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turbo antioxidant weight loss soup

Very Good 4.6/5
(8 ratings)
turbo antioxidant weight loss soup

CALORIES: 2889.9  |  FAT: 41.7g  |  PROTEIN: 223.4g  |  CARBS: 426.4g  |  FIBER: 138.4g
Full ingredient & nutrition information of the turbo antioxidant weight loss soup Calories
Broccoli & Cauliflower Salad

Good 3.9/5
(16 ratings)
Broccoli & Cauliflower Salad

Keep this in the frig for a snack, salad or side dish.

CALORIES: 62.2  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 9.1g  |  FIBER: 3.6g
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Cheese Crisps

Very Good 4.5/5
(11 ratings)
Cheese Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.co
m/od/snacks/r/cheesecrisps.htm

CALORIES: 456  |  FAT: 30g  |  PROTEIN: 41.6g  |  CARBS: 3.7g  |  FIBER: 0g
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oven baked chicken breast

Very Good 4.9/5
(10 ratings)
oven baked chicken breast

CALORIES: 232.6  |  FAT: 4.3g  |  PROTEIN: 34g  |  CARBS: 12.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the oven baked chicken breast Calories
oven baked chicken breast

Very Good 4.4/5
(21 ratings)
oven baked chicken breast

CALORIES: 232.6  |  FAT: 4.3g  |  PROTEIN: 34g  |  CARBS: 12.4g  |  FIBER: 0.8g
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Easy Baked Chicken

Good 3.5/5
(4 ratings)
Easy Baked Chicken

Easy, quick and kid friendly!

CALORIES: 113  |  FAT: 6g  |  PROTEIN: 7.9g  |  CARBS: 6g  |  FIBER: 0.5g
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Parmesan Fries

Very Good 4.4/5
(118 ratings)
Parmesan Fries

CALORIES: 230.6  |  FAT: 3.8g  |  PROTEIN: 6.7g  |  CARBS: 43.7g  |  FIBER: 5.6g
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risotto

Good 3.4/5
(5 ratings)
risotto

creamy and rich

CALORIES: 291.8  |  FAT: 10.6g  |  PROTEIN: 12.4g  |  CARBS: 38.7g  |  FIBER: 1.3g
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Asparagus Stuffed Chicken

Very Good 4.3/5
(4 ratings)
Asparagus Stuffed Chicken

Chicken stuffed with asparagus and cheese

CALORIES: 261.1  |  FAT: 15.4g  |  PROTEIN: 26.1g  |  CARBS: 4.6g  |  FIBER: 1.4g
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Green Chili Stew

Good 3.3/5
(6 ratings)
Green Chili Stew

A zesty soup to warm you up on the chilly winter nights or crisp fall afternoons.

CALORIES: 84.5  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 14.1g  |  FIBER: 2g
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Yummy Peaches

Very Good 4.3/5
(45 ratings)
Yummy Peaches

Similar to a peach crisp dessert without the guilt.

CALORIES: 113.7  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 23.4g  |  FIBER: 1.7g
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Quick Apple Crisp

Good 3.9/5
(24 ratings)
Quick Apple Crisp

This is a simple apple crisp that somes together without much preparation!

CALORIES: 107.6  |  FAT: 0.9g  |  PROTEIN: 1.2g  |  CARBS: 25.7g  |  FIBER: 4.5g
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ElaineHN's Oriental Cole Slaw

Very Good 4.3/5
(4 ratings)
ElaineHN's Oriental Cole Slaw

Light, Crisp & a change from the usual!

CALORIES: 62.4  |  FAT: 1.7g  |  PROTEIN: 2g  |  CARBS: 10.7g  |  FIBER: 2.5g
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An-Apple-a-Day Cole Slaw

Very Good 4.1/5
(19 ratings)
An-Apple-a-Day Cole Slaw

Crisp & Refreshing

CALORIES: 76.1  |  FAT: 1g  |  PROTEIN: 2.3g  |  CARBS: 16.3g  |  FIBER: 3.8g
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Crunchy Kohlrabi Salad

Very Good 4.5/5
(4 ratings)
Crunchy Kohlrabi Salad

A crisp, spicy salad featuring an unusual vegetable

CALORIES: 71.3  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 16.5g  |  FIBER: 8.3g
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baked garlic chicken thighs

Very Good 4.2/5
(9 ratings)
baked garlic chicken thighs

CALORIES: 213.8  |  FAT: 11.9g  |  PROTEIN: 18.3g  |  CARBS: 7.7g  |  FIBER: 0.6g
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Halibut-Asparagus Stir-Fry

Very Good 4.4/5
(8 ratings)
Halibut-Asparagus Stir-Fry

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.

CALORIES: 210.1  |  FAT: 6g  |  PROTEIN: 30.8g  |  CARBS: 6.7g  |  FIBER: 0.9g
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Baking Potato Oven-Fries

Very Good 4.9/5
(11 ratings)
Baking Potato Oven-Fries

An easy way to make crisp and tasty potatoes

CALORIES: 304.7  |  FAT: 10.4g  |  PROTEIN: 5.7g  |  CARBS: 48.8g  |  FIBER: 6.3g
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Crisp Traditional Waffle

Very Good 4.5/5
(6 ratings)
Crisp Traditional Waffle

Deliciously crisp traditional waffle

CALORIES: 83.5  |  FAT: 1.3g  |  PROTEIN: 3.4g  |  CARBS: 14.2g  |  FIBER: 0.4g
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White Chocolate Biscotti

Very Good 4.1/5
(7 ratings)
White Chocolate Biscotti

A crisp Italian cookie

CALORIES: 36.2  |  FAT: 1g  |  PROTEIN: 1g  |  CARBS: 6.2g  |  FIBER: 0.1g
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Apple, Tomato and Tuna Salad

Very Good 4.6/5
(10 ratings)
Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedges

CALORIES: 207.5  |  FAT: 2.1g  |  PROTEIN: 25.3g  |  CARBS: 23.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Apple, Tomato and Tuna Salad Calories
Oven Roasted Asparagus

Very Good 4.3/5
(9 ratings)
Oven Roasted Asparagus

Fresh asparagus roasted until tender crisp.

CALORIES: 55.4  |  FAT: 4.7g  |  PROTEIN: 1.4g  |  CARBS: 3.2g  |  FIBER: 1.5g
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Spinach and Chicken Bake

Very Good 4.5/5
(190 ratings)
Spinach and Chicken Bake

Spinach, chicken and cheese, oh my.

CALORIES: 243.6  |  FAT: 11.3g  |  PROTEIN: 27.8g  |  CARBS: 7.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach and Chicken Bake Calories
Apple Crisp with Splenda

Very Good 4.4/5
(5 ratings)
Apple Crisp with Splenda

Delicious Apple Crisp recipe with healthy substitutions.

CALORIES: 169.7  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 37.5g  |  FIBER: 4.8g
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Pam's Famous Orchard Chicken Salad

Incredible! 5.0/5
(4 ratings)
Pam's Famous Orchard Chicken Salad

Fresh, Crisp, Cool Satisfying and nutritious Salad

CALORIES: 291.6  |  FAT: 19.4g  |  PROTEIN: 14.5g  |  CARBS: 15.2g  |  FIBER: 3.5g
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Cucumber Salad by GastriKate

Very Good 4.5/5
(4 ratings)
Cucumber Salad by GastriKate

Crisp, fresh, and easy.

CALORIES: 56.5  |  FAT: 3.7g  |  PROTEIN: 1.2g  |  CARBS: 6g  |  FIBER: 1.5g
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Graham Sandwiches

Incredible! 5.0/5
(6 ratings)
Graham Sandwiches

CALORIES: 9.7  |  FAT: 0.2g  |  PROTEIN: 0.1g  |  CARBS: 1.9g  |  FIBER: 0.1g
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