(469 Recipes)

Parmesean Zucinni Crisp Recipes

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Member Recipes for Parmesean Zucinni Crisp

No noodle  Lasagna

Very Good 4.2/5
(5 ratings)
No noodle Lasagna

This is the best no noodle Lasagna around! Lowfat and Low Calorie also great complex carbs! Also has a great amount of fiber!Submitted by: JOEMELEAGLES

CALORIES: 148.4  |  FAT: 6.8g  |  PROTEIN: 9.4g  |  CARBS: 14.3g  |  FIBER: 3.4g
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Mandy's Baked Parmesean Chicken

Good 3.5/5
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive ItalianSubmitted by: MANDY861

CALORIES: 307.4  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 20.7g  |  FIBER: 3.4g
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Broccoli & Cauliflower Salad

Good 3.9/5
(16 ratings)
Broccoli & Cauliflower Salad

Keep this in the frig for a snack, salad or side dish.Submitted by: ELAINEHN

CALORIES: 62.2  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 9.1g  |  FIBER: 3.6g
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Cheese Crisps

Very Good 4.5/5
(11 ratings)
Cheese Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.co
m/od/snacks/r/cheesecrisps.htmSubmitted by: THATCATHOLICBOY

CALORIES: 456  |  FAT: 30g  |  PROTEIN: 41.6g  |  CARBS: 3.7g  |  FIBER: 0g
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Parmesan Fries

Very Good 4.4/5
(117 ratings)
Parmesan Fries

Submitted by: JULZ654

CALORIES: 230.6  |  FAT: 3.8g  |  PROTEIN: 6.7g  |  CARBS: 43.7g  |  FIBER: 5.6g
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risotto

Good 3.4/5
(5 ratings)
risotto

creamy and richSubmitted by: MGREENIDGE

CALORIES: 291.8  |  FAT: 10.6g  |  PROTEIN: 12.4g  |  CARBS: 38.7g  |  FIBER: 1.3g
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Asparagus Stuffed Chicken

Very Good 4.3/5
(4 ratings)
Asparagus Stuffed Chicken

Chicken stuffed with asparagus and cheeseSubmitted by: MKEERS

CALORIES: 261.1  |  FAT: 15.4g  |  PROTEIN: 26.1g  |  CARBS: 4.6g  |  FIBER: 1.4g
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ElaineHN's Oriental Cole Slaw

Very Good 4.3/5
(4 ratings)
ElaineHN's Oriental Cole Slaw

Light, Crisp & a change from the usual!Submitted by: ELAINEHN

CALORIES: 62.4  |  FAT: 1.7g  |  PROTEIN: 2g  |  CARBS: 10.7g  |  FIBER: 2.5g
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An-Apple-a-Day Cole Slaw

Very Good 4.1/5
(19 ratings)
An-Apple-a-Day Cole Slaw

Crisp & RefreshingSubmitted by: ELAINEHN

CALORIES: 76.1  |  FAT: 1g  |  PROTEIN: 2.3g  |  CARBS: 16.3g  |  FIBER: 3.8g
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Crunchy Kohlrabi Salad

Very Good 4.5/5
(4 ratings)
Crunchy Kohlrabi Salad

A crisp, spicy salad featuring an unusual vegetableSubmitted by: RW1647

CALORIES: 71.3  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 16.5g  |  FIBER: 8.3g
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Baking Potato Oven-Fries

Very Good 4.9/5
(11 ratings)
Baking Potato Oven-Fries

An easy way to make crisp and tasty potatoesSubmitted by: JENNA2007CANADA

CALORIES: 304.7  |  FAT: 10.4g  |  PROTEIN: 5.7g  |  CARBS: 48.8g  |  FIBER: 6.3g
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Crisp Traditional Waffle

Very Good 4.5/5
(6 ratings)
Crisp Traditional Waffle

Deliciously crisp traditional waffle

CALORIES: 83.5  |  FAT: 1.3g  |  PROTEIN: 3.4g  |  CARBS: 14.2g  |  FIBER: 0.4g
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White Chocolate Biscotti

Very Good 4.0/5
(6 ratings)
White Chocolate Biscotti

A crisp Italian cookieSubmitted by: CLUNKYSHOES

CALORIES: 36.2  |  FAT: 1g  |  PROTEIN: 1g  |  CARBS: 6.2g  |  FIBER: 0.1g
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Apple, Tomato and Tuna Salad

Very Good 4.6/5
(10 ratings)
Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedgesSubmitted by: ANGELAMZ40

CALORIES: 207.5  |  FAT: 2.1g  |  PROTEIN: 25.3g  |  CARBS: 23.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Apple, Tomato and Tuna Salad Calories
Oven Roasted Asparagus

Very Good 4.3/5
(9 ratings)
Oven Roasted Asparagus

Fresh asparagus roasted until tender crisp. Submitted by: MARYKROHN

CALORIES: 55.4  |  FAT: 4.7g  |  PROTEIN: 1.4g  |  CARBS: 3.2g  |  FIBER: 1.5g
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Apple Crisp with Splenda

Very Good 4.4/5
(5 ratings)
Apple Crisp with Splenda

Delicious Apple Crisp recipe with healthy substitutions.
Submitted by: SWEETPEAPIG1980

CALORIES: 169.7  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 37.5g  |  FIBER: 4.8g
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Pam's Famous Orchard Chicken Salad

Incredible! 5.0/5
(4 ratings)
Pam's Famous Orchard Chicken Salad

Fresh, Crisp, Cool Satisfying and nutritious SaladSubmitted by: HUMORPAM

CALORIES: 291.6  |  FAT: 19.4g  |  PROTEIN: 14.5g  |  CARBS: 15.2g  |  FIBER: 3.5g
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baked garlic chicken thighs

Very Good 4.2/5
(9 ratings)
baked garlic chicken thighs

Submitted by: RITAWAYS

CALORIES: 213.8  |  FAT: 11.9g  |  PROTEIN: 18.3g  |  CARBS: 7.7g  |  FIBER: 0.6g
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Spinach and Chicken Bake

Very Good 4.5/5
(187 ratings)
Spinach and Chicken Bake

Spinach, chicken and cheese, oh my. Submitted by: SILLY_ME

CALORIES: 243.6  |  FAT: 11.3g  |  PROTEIN: 27.8g  |  CARBS: 7.5g  |  FIBER: 1.1g
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Creamy Baked Halibut

Very Good 4.8/5
(34 ratings)
Creamy Baked Halibut

Submitted by: JONESEE

CALORIES: 127.2  |  FAT: 5.7g  |  PROTEIN: 16.7g  |  CARBS: 1g  |  FIBER: 0g
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turbo antioxidant weight loss soup

Incredible! 5.0/5
(6 ratings)
turbo antioxidant weight loss soup

Submitted by: PAULAROSE1967

CALORIES: 2889.9  |  FAT: 41.7g  |  PROTEIN: 223.4g  |  CARBS: 426.4g  |  FIBER: 138.4g
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oven baked chicken breast

Very Good 4.9/5
(10 ratings)
oven baked chicken breast

CALORIES: 232.6  |  FAT: 4.3g  |  PROTEIN: 34g  |  CARBS: 12.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the oven baked chicken breast Calories
oven baked chicken breast

Very Good 4.4/5
(21 ratings)
oven baked chicken breast

Submitted by: LADONAB

CALORIES: 232.6  |  FAT: 4.3g  |  PROTEIN: 34g  |  CARBS: 12.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the oven baked chicken breast Calories
Easy Baked Chicken

Good 3.5/5
(4 ratings)
Easy Baked Chicken

Easy, quick and kid friendly!Submitted by: JAYDA0710

CALORIES: 113  |  FAT: 6g  |  PROTEIN: 7.9g  |  CARBS: 6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Easy Baked Chicken Calories
Lightened-Up Apple Crisp

Very Good 4.3/5
(707 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES: 127.4  |  FAT: 3.5g  |  PROTEIN: 1.5g  |  CARBS: 25.2g  |  FIBER: 2.5g
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Green Chili Stew

Good 3.0/5
(4 ratings)
Green Chili Stew

A zesty soup to warm you up on the chilly winter nights or crisp fall afternoons.Submitted by: CHILDUVGOD

CALORIES: 84.5  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 14.1g  |  FIBER: 2g
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Ground Turkey & Potato Casserole

Good 3.8/5
(30 ratings)
Ground Turkey & Potato Casserole

A main dish casserole that will clear out the vegetable crisper in your refrigerator.Submitted by: ELDERBEAVER

CALORIES: 245.2  |  FAT: 8.8g  |  PROTEIN: 25.2g  |  CARBS: 16.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ground Turkey & Potato Casserole Calories
Yummy Peaches

Very Good 4.3/5
(45 ratings)
Yummy Peaches

Similar to a peach crisp dessert without the guilt.Submitted by: TANIST

CALORIES: 113.7  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 23.4g  |  FIBER: 1.7g
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Tomato Vegetable Casserole

Very Good 4.0/5
(74 ratings)
Tomato Vegetable Casserole

A wonderful way to use up the vegetables in your crisper.Submitted by: BLUEMURRAY

CALORIES: 221.2  |  FAT: 12.1g  |  PROTEIN: 6.2g  |  CARBS: 23.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tomato Vegetable Casserole Calories
Quick Apple Crisp

Good 3.9/5
(24 ratings)
Quick Apple Crisp

This is a simple apple crisp that somes together without much preparation!Submitted by: SUNNY2DA2

CALORIES: 107.6  |  FAT: 0.9g  |  PROTEIN: 1.2g  |  CARBS: 25.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Quick Apple Crisp Calories