Pam's Famous Orchard Chicken Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 291.6
- Total Fat: 19.4 g
- Cholesterol: 39.1 mg
- Sodium: 333.6 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 3.5 g
- Protein: 14.5 g
View full nutritional breakdown of Pam's Famous Orchard Chicken Salad calories by ingredient
Introduction
Fresh, Crisp, Cool Satisfying and nutritious Salad Fresh, Crisp, Cool Satisfying and nutritious SaladNumber of Servings: 10
Ingredients
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6 boneless skinless chicken breast, frozen
Olive Oil
Tony's Creole Seasoning
1 Green Pepper (chopped)
1/2 Red Onion (chopped)
2 Celery Stalks, (chopped)
20 Baby Carrots (chopped)
1 cup Kroger's Real Mayo
5 Gala Apples, cored and chopped
Salt, if desired
Directions
The night before I put together the salad, I bake the chicken breasts. I lay them in pan, frozen , and drizzle olive oil on both sides and season moderately with Tony's Creole Seasoning. Then I COVER with foil and bake in 385 degree oven for 1 hour and 20 minutes. Then I take it out and let them stand for 20 to 30 minutes. Then I put them in container and put them in the refrigerator overnight. The next day I chop them up into small bite size pieces and put them into large mixing bowl. To that I add the celery, green pepper, onion and carrots and mix it all up with the mayo. Then after mixing it up, I add the apples and mix again. Then I chill for a few hours before eating it, so the flavors will all come together into a delicious blend. I lightly salt it, but it isn't necessary.
Serving size: 2 Cups
Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HUMORPAM.
Serving size: 2 Cups
Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HUMORPAM.
Member Ratings For This Recipe
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CD1322168
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WANT2GETTONED
So yummy -- great recipe! I made it with Miracle Whip light to cut down on fat, but next time I'll make it with 1/2 Miracle Whip light and half plain yogurt. I also tossed chopped Gala apples in lemon juice to keep them fresh, which added a nice kick. Any tasty chicken seasoning will do. - 7/28/10
Reply from HUMORPAM (7/28/10)
Thank you for trying my recipe. I am so glad that you enjoyed it. Thank you for the tips. I may try the miracle whip/plain yogurt one of these next times. I don't know though because I like it so much the way it is. Thanks for your comments!
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LESSEY65
This is a great recipe! I didn't have Tony's creole, but his herb seasoning worked great, and I used Granny Smith chopped apples doused liberally with lemon juice that I added to the rest of the ingredients before I added the mayo. This salad is great the next day too if it lasts that long! - 7/26/10
Reply from HUMORPAM (7/28/10)
I'm so glad you enjoyed this dish. I didn't use the lemon juice and surprisingly, the apples stayed very nice and crisp and fresh to the very end, which was 3 or 4 days later. I have never tried Tony's herb seasoning. I didn't know he had one, so thanks for the tip!