Berry smoothie

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.9
  • Total Fat: 0.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 91.2 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Berry smoothie calories by ingredient
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Submitted by:


We really like this smoothie! We really like this smoothie!
Number of Servings: 4


    1 c frozen mixed berries
    1/2 c frozen blueberries
    1 Tbl soy protien
    1 cup spinach
    1 container yogurt-any flavor or plain
    green tea


put all frozen berries in blender with yogurt. Blend, add tea to get right consistancy. add protien powder and spinach. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user RAMIREZSQUARED.

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