Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 49.9 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.0 mg |
Sodium | 998.4 mg |
Potassium | 70.2 mg |
Total Carbohydrate | 5.9 g |
Dietary Fiber | 0.7 g |
Sugars | 1.5 g |
Protein | 5.5 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 8.1 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 4.3 % |
Magnesium | 0.1 % |
Manganese | 5.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Yogurt Quinoa Pancakes
View the full Greek Yogurt Quinoa Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Yogurt Quinoa Pancakes
18 calories of Bob's Red Mill Organic Whole Grain Quinoa Flour, (0.04 cup)
16 calories of Dannon Light & Fit Greek Yogurt - Blueberry (150g), (0.20 serving)
12 calories of Better 'n' Eggs egg substitute, (0.10 cup)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Salt, (0.10 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Greek Yogurt Quinoa Pancakes
18 calories of Bob's Red Mill Organic Whole Grain Quinoa Flour, (0.04 cup)
16 calories of Dannon Light & Fit Greek Yogurt - Blueberry (150g), (0.20 serving)
12 calories of Better 'n' Eggs egg substitute, (0.10 cup)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Salt, (0.10 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
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