Tropical Greek Yogurt fruit bowl

Tropical Greek Yogurt fruit bowl
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.2 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.6 g

View full nutritional breakdown of Tropical Greek Yogurt fruit bowl calories by ingredient
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Introduction

Greek yogurt topped with fruit, bran flakes and pistachios Greek yogurt topped with fruit, bran flakes and pistachios
Number of Servings: 2

Ingredients

    1/4 cup Guava Juice (or orange juice)
    4 dried Apricots, diced
    1 cup plain, non-fat Greek Yogurt
    1/2 Grapefruit, sectioned
    1 4-oz cup Mandarin Oranges Fruit in Juice Cup strained
    1/4 cup Bran Flakes Cereal
    2 TBS Pistachios

Directions

Combine guava juice and dried apricots in a small bowl and cover. Microwave until apricots are tender and juice reduces to a light syrup.

Divide yogurt between 2 bowls. Spoon the apricot-guava mixture over the center.
Arrange grapefruit, mandarin oranges, cereal and pistachios in neat piles or row around the compote.

You could sprinkle with coconut.

Take a picture!

Serving Size: Makes 2 servings, divide ingredients between 2 bowls

Number of Servings: 2

Recipe submitted by SparkPeople user RD03875.

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