Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 153.2 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 94.2 mg |
Potassium | 214.5 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 2.8 g |
Sugars | 15.0 g |
Protein | 12.6 g |
Vitamin A | 11.8 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 79.8 % |
Vitamin D | 1.7 % |
Vitamin E | 0.5 % |
Calcium | 14.6 % |
Copper | 4.0 % |
Folate | 6.2 % |
Iron | 9.3 % |
Magnesium | 4.7 % |
Manganese | 1.6 % |
Niacin | 5.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.9 % |
Riboflavin | 5.2 % |
Selenium | 0.2 % |
Thiamin | 5.8 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Greek Yogurt fruit bowl
View the full Tropical Greek Yogurt fruit bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Greek Yogurt fruit bowl
70 calories of Yogurt Plain Greek Yogurt, non-fat, (0.50 cup)
23 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.25 fruit (3-3/4" dia))
17 calories of Ceres Guava Juice - 1 cup, (0.13 serving)
17 calories of Apricots, dried, (2 half)
17 calories of Post Bran Flakes Cereal, (0.13 cup (1 serving))
10 calories of Dole Mandarin Oranges Fruit in Juice Cup - 1 cup, (0.13 serving)
1 calories of Wonderful Pistachios Roasted & Salted Shelled Pistachios (about 1/4 cup)fs, (0.25 gram(s))
Calories per serving of Tropical Greek Yogurt fruit bowl
70 calories of Yogurt Plain Greek Yogurt, non-fat, (0.50 cup)
23 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.25 fruit (3-3/4" dia))
17 calories of Ceres Guava Juice - 1 cup, (0.13 serving)
17 calories of Apricots, dried, (2 half)
17 calories of Post Bran Flakes Cereal, (0.13 cup (1 serving))
10 calories of Dole Mandarin Oranges Fruit in Juice Cup - 1 cup, (0.13 serving)
1 calories of Wonderful Pistachios Roasted & Salted Shelled Pistachios (about 1/4 cup)fs, (0.25 gram(s))
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