Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 153.2
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 94.2 mg
Potassium 214.5 mg
Total Carbohydrate 25.2 g
Dietary Fiber 2.8 g
Sugars 15.0 g
Protein 12.6 g
Vitamin A 11.8 %
Vitamin B-12 4.2 %
Vitamin B-6 6.1 %
Vitamin C 79.8 %
Vitamin D 1.7 %
Vitamin E 0.5 %
Calcium 14.6 %
Copper 4.0 %
Folate 6.2 %
Iron 9.3 %
Magnesium 4.7 %
Manganese 1.6 %
Niacin 5.7 %
Pantothenic Acid 2.1 %
Phosphorus 3.9 %
Riboflavin 5.2 %
Selenium 0.2 %
Thiamin 5.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Greek Yogurt fruit bowl

View the full Tropical Greek Yogurt fruit bowl Recipe & Instructions
Submitted by: RD03875

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Greek Yogurt fruit bowl

70 calories of Yogurt Plain Greek Yogurt, non-fat, (0.50 cup)

23 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.25 fruit (3-3/4" dia))

17 calories of Ceres Guava Juice - 1 cup, (0.13 serving)

17 calories of Apricots, dried, (2 half)

17 calories of Post Bran Flakes Cereal, (0.13 cup (1 serving))

10 calories of Dole Mandarin Oranges Fruit in Juice Cup - 1 cup, (0.13 serving)

1 calories of Wonderful Pistachios Roasted & Salted Shelled Pistachios (about 1/4 cup)fs, (0.25 gram(s))


No nutrition or calorie comments found.