Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 17.5
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 30.9 mg
Potassium 13.4 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 2.6 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 0.0 %
Calcium 3.2 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch (Greek Yogurt) Salad Dressing

View the full Ranch (Greek Yogurt) Salad Dressing Recipe & Instructions
Submitted by: CADENCES_MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch (Greek Yogurt) Salad Dressing

11 calories of Fage - 0%, plain (8oz), (0.75 oz)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

1 calories of Simply Organic Ranch Dip, (2.61 gram(s))


Nutrition & Calorie Comments  

Simple, Quick, I do not use milk, replace with Friendship Buttermilk, Some complained about using a Ranch Dip Mix, You do not have to use the whole use the whole packet, use some, add your garlic powder, onion powder, salt, pepper etc, recipe very low in fat and calories. Good . Submitted by:
MIDSKATE

(5/19/19)
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I realize this is an old post but I'm sure other members werexput off by using a seasoning packet. Well I am too because I like to control sodium and other ingredients I don't need. There are lots of folks like this on the web so google a recipe for a homemade ranch seasoning mix. Submitted by:
JAH1264

(5/19/19)
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I can't eat this. It can be made without sodium (or very Little) and that's the recipe I'm after.
This was a disappointment to see pop up.
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PEGGY-BEE

(6/17/18)
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I like this. I don't do any thing "fat free" but I used low fat yogurt and 2% milk and it only changed the values a small amount. In my eye, this would make 2 1/2 cups (2 yogurt, 1/2 of milk) so I say it's 20 servings, 2 tablespoons per serving. Submitted by:
LUANNE613

(5/29/17)
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Thank you. I have been looking for something where I can 1. pronounce the ingredients and 2. wasn't all that fattening. Thank you so very much. I am new to Spark People, and this is a great introduction, a recipe that I can actually make, and it will turn out good! Submitted by:
REDHEAD5839

(5/20/15)
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Probably Hidden Valley mix. I've been making this for many years, except that instead of yogurt I puree fat free cottage cheese in a blender, and mix in a little lemon juice to make it more like sour cream. My grandkids, who will hardly eat anything healthy, will gobble it down. Submitted by:
DEPSERV

(3/22/14)
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This is amazing! I hate the taste of low fat dressing from the store, but this is nothing close to what low fat (usually) tastes like. Mine had more of a dip constancy I might add a bit more milk next time to get it a little runnier. Thanks for the awesome recipe! Submitted by:
BOXPUNCH

(8/8/13)
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I'm not a fan of low fat ranch dressing. It always tastes "diet" to me. This dressing is incredible!!! Submitted by:
TAMMYB0286

(6/24/13)
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