(19 Recipes)

7 Layer Bean Dip Recipes

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Member Recipes for 7 Layer Bean Dip

Vegetarian 7 Layer Bean Dip

Very Good 4.7/5
(3 ratings)
Vegetarian 7 Layer Bean Dip

This is a version of my favorite bean dip, and it's almost completely fat free!

CALORIES: 45  |  FAT: 0.7g  |  PROTEIN: 3.2g  |  CARBS: 6.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Vegetarian 7 Layer Bean Dip Calories
Sinfully good Vegetarian 7 layer Bean Dip

(no ratings)
Sinfully good Vegetarian 7 layer Bean Dip

Delicious Classic Summer Favorite!

CALORIES: 99.8  |  FAT: 5.8g  |  PROTEIN: 4g  |  CARBS: 6.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sinfully good Vegetarian 7 layer Bean Dip Calories
8 Layer Black Bean Dip

(no ratings)
8 Layer Black Bean Dip

Ole!!

CALORIES: 188.9  |  FAT: 11.6g  |  PROTEIN: 7.2g  |  CARBS: 14.3g  |  FIBER: 2.6g
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7 layer bean dip

(no ratings)
7 layer bean dip

eat with chips

CALORIES: 159.8  |  FAT: 7.5g  |  PROTEIN: 7.2g  |  CARBS: 18.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the 7 layer bean dip Calories
5 layer bean dip

Very Good 4.5/5
(2 ratings)
5 layer bean dip

Organic, GF, DF.

CALORIES: 256.9  |  FAT: 16.4g  |  PROTEIN: 8.3g  |  CARBS: 23.7g  |  FIBER: 10.7g
Full ingredient & nutrition information of the 5 layer bean dip Calories
Fat Free Seven Layer Bean Dip

Very Good 4.6/5
(9 ratings)
Fat Free Seven Layer Bean Dip

Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).

CALORIES: 58.5  |  FAT: 0.2g  |  PROTEIN: 5g  |  CARBS: 8.6g  |  FIBER: 2.1g
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double bean 8 layer dip

Very Good 4.8/5
(4 ratings)
double bean 8 layer dip

great for parties or munching

CALORIES: 130.6  |  FAT: 6g  |  PROTEIN: 5.5g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the double bean 8 layer dip Calories
BEAN ~ 7-Layer Bean Dip

(no ratings)
BEAN ~ 7-Layer Bean Dip

CALORIES: 178.2  |  FAT: 8.4g  |  PROTEIN: 13.4g  |  CARBS: 13.1g  |  FIBER: 4.8g
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Vegetarian 8 layer bean dip

(no ratings)
Vegetarian 8 layer bean dip

A delicious veggie dip to pair with your favorite whole-grain chip, cracker or sliced peppers.

CALORIES: 437.1  |  FAT: 31.1g  |  PROTEIN: 13.2g  |  CARBS: 36.6g  |  FIBER: 12.3g
Full ingredient & nutrition information of the Vegetarian 8 layer bean dip Calories
7 layer bean dip

(no ratings)
7 layer bean dip

CALORIES: 47.9  |  FAT: 2.5g  |  PROTEIN: 2.7g  |  CARBS: 3.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the 7 layer bean dip Calories
layer bean dip

Incredible! 5.0/5
(1 rating)
layer bean dip

yummy bean dip 1/2 cup

CALORIES: 109.3  |  FAT: 4.8g  |  PROTEIN: 4.9g  |  CARBS: 11.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the layer bean dip Calories
3 Layer Taco Bean Dip

(no ratings)
3 Layer Taco Bean Dip

CALORIES: 362.8  |  FAT: 19.7g  |  PROTEIN: 10.8g  |  CARBS: 33.9g  |  FIBER: 4.1g
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(no ratings)
"8" Layer Bean Dip

2 layers of 4 layers :)

CALORIES: 229.1  |  FAT: 6.4g  |  PROTEIN: 14.5g  |  CARBS: 26.8g  |  FIBER: 8g
Full ingredient & nutrition information of the "8" Layer Bean Dip Calories
7-Layer Bean Dip, low fat

(no ratings)
7-Layer Bean Dip, low fat

CALORIES: 221.9  |  FAT: 11.5g  |  PROTEIN: 7.4g  |  CARBS: 17.3g  |  FIBER: 15.5g
Full ingredient & nutrition information of the 7-Layer Bean Dip, low fat Calories
double bean 8 layer dip

(no ratings)
double bean 8 layer dip

great for parties or munching

CALORIES: 130.6  |  FAT: 6g  |  PROTEIN: 5.5g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the double bean 8 layer dip Calories
7 layer bean dip

(no ratings)
7 layer bean dip

CALORIES: 296.6  |  FAT: 13.3g  |  PROTEIN: 20.4g  |  CARBS: 25.4g  |  FIBER: 7.9g
Full ingredient & nutrition information of the 7 layer bean dip Calories
Rumbamel's Six Layer Bean Dip

Incredible! 5.0/5
(1 rating)
Rumbamel's Six Layer Bean Dip

I used to have seven or eight layers to this dip when I first started making it, but not everyone likes salsa and guacamole. So, it's now down to six, but still delicious. It's best made with Rosarita refried beans, but I can't seem to find them many places. This makes 9 servings and I put it in a 9 x 13 x 2 casserole dish.

CALORIES: 278.5  |  FAT: 10.7g  |  PROTEIN: 16.7g  |  CARBS: 26.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Rumbamel's Six Layer Bean Dip Calories
5 layer bean dip

(no ratings)
5 layer bean dip

CALORIES: 214.2  |  FAT: 9.8g  |  PROTEIN: 11.5g  |  CARBS: 21.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the 5 layer bean dip Calories
7 Layer Bean Dip

(no ratings)
7 Layer Bean Dip

CALORIES: 313  |  FAT: 17g  |  PROTEIN: 21.5g  |  CARBS: 19g  |  FIBER: 7g
Full ingredient & nutrition information of the 7 Layer Bean Dip Calories