Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 20.3 mg |
| Sodium | 285.7 mg |
| Potassium | 153.5 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.2 g |
| Protein | 4.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sinfully good Vegetarian 7 layer Bean Dip
View the full Sinfully good Vegetarian 7 layer Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sinfully good Vegetarian 7 layer Bean Dip
36 calories of Cheese, Great Value Finely Shredded Fiesta Blend, 1/3 cup, (0.33 serving)
29 calories of Great Value All Natural Sour Cream, (0.96 tbsp)
22 calories of Great Value Fat Free Refried Beans, (0.11 cup)
4 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.17 serving)
4 calories of Ortega Taco Sesoning Mix, (0.19 tbsp)
3 calories of Red Gold Diced Chili Tomatoes, (0.04 cup)
0 calories of Iceburg lettuce 2 cups shredded, (0.02 serving)
0 calories of Jalepeno Pepper, (0.04 serving)
Calories per serving of Sinfully good Vegetarian 7 layer Bean Dip
36 calories of Cheese, Great Value Finely Shredded Fiesta Blend, 1/3 cup, (0.33 serving)
29 calories of Great Value All Natural Sour Cream, (0.96 tbsp)
22 calories of Great Value Fat Free Refried Beans, (0.11 cup)
4 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.17 serving)
4 calories of Ortega Taco Sesoning Mix, (0.19 tbsp)
3 calories of Red Gold Diced Chili Tomatoes, (0.04 cup)
0 calories of Iceburg lettuce 2 cups shredded, (0.02 serving)
0 calories of Jalepeno Pepper, (0.04 serving)