"8" Layer Bean Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.1
  • Total Fat: 6.4 g
  • Cholesterol: 22.9 mg
  • Sodium: 1,313.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 14.5 g

View full nutritional breakdown of "8" Layer Bean Dip calories by ingredient
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Submitted by:


2 layers of 4 layers :) 2 layers of 4 layers :)
Number of Servings: 4


    Refried beans
    sour cream

    adjust as you like :)


just layer in the order of ingredients

serve w/ low fat tortilla chips or veggies

Number of Servings: 4

Recipe submitted by SparkPeople user CLASSYLADY611.

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