Stir Fry Sauce Recipes

Classic stir-fry sauce with spicy undertones. Great as the foundation for a main dish or for dipping dim sum.

This is a vegetable stir fry for one person. When I make this for my family, I cut up all kinds of fresh veggies and stir fry each person's plate individually. That way each person gets to grab the veggies they like the most and leave off something they don't care for. This also helps the veggies stay crisp cooked. When I do a large family sized stir fry some of the veggies overcook and get soggy. I hate that so now I do it this way.

I usually make 2 stir fry sauces so folks get to choose that too.

The recipe for the Teriyaki Sauce with a red Thai chili sauce in the ingredients is an amount for 1 person's stir fry. I will include amounts for a family at the end of the cooking instructions.

**Dry Tofu is included in this recipe. It is found in most Natural food stores or Chinese Markets. It makes stir fries so much easier because you don't have to marinate or pre-cook it. (It is sometimes called Smoked Tofu. I have used both.)

The subtly sweet peanut sauce blends deliciously in this beef, cabbage and carrot sauté. Spice up the dish with a few dashes of your favorite hot sauce. Serve with udon noodles.

This is quick and delicious!

A tangerine's skin is so thin that when it's cooked, you can eat the fruit—peel and all. Asian sweet chili sauce is an orange-colored, slightly spicy bottled Thai sauce; it's available in the Asian foods section of some supermarkets. Chinese five-spice powder can be found in the spice section of most supermarkets.

From the original TV series "Healthy Cooking with Howard," taped out of Lexington, Massachusetts. Learn more about Howard and his healthy tips here: http://waistingawayinnutritionville.blogsp
ot.com/

Simple sauté of sausage slices with peppers and onions made groovy with some chef quality demi glace sauce.

You can cook this without the Chicken for a really light lunch or dinner, without chicken less than 200 Calories

Simple, tasty sauce for quick stir fries. No sugar and (more importantly) no sugar substitutes!

Veggie stir-fry w/Kikkoman Stir-Fry sauce

Sauce is a great marinade for chicken and shrimp! Also is a good sauce to use when finishing a stir fry - I use corn starch to thicken it.

Shrimp Stir Fry with Honey Garlic Sauce

Simple Recipe

I learned this recently in class and thought I would try it.

Homemade Stir-Fry Sauce

COOK CARROTS AND MUSHROOMS IN OLIVE OIL FOR 3 MIN. ADD SHRIMP AND COOK 3 MIN LONGER. ADD COOKED PASTA AND SNAP PEAS AND MIX SAUCE AND HEAT THROUGH.

Something different for dinner

This great recipe is from www.epicurious.com and SELF magazine.

Easy stir fry sauce. The maple syrup helps the sauce to carmelize.

This has a lot of ingredients, but it's pretty easy to whip up. Goes nicely with veggies, meats, tofu, etc.

Serve over rice or noodles.