Stir Fry Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 57.8
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 431.8 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.1 g
- Protein: 0.9 g
View full nutritional breakdown of Stir Fry Sauce calories by ingredient
Introduction
Simple, tasty sauce for quick stir fries. No sugar and (more importantly) no sugar substitutes! Simple, tasty sauce for quick stir fries. No sugar and (more importantly) no sugar substitutes!Number of Servings: 4
Ingredients
-
Extra Virgin Olive Oil, 1.5 Tbsp
Garlic, minced, 4 tsp
Ginger, minced, 1 tsp
Reduced Sodium Soy Sauce, 3 Tbsp
Rice Wine Vinegar, 1.5 Tbsp
Tips
Add water Tbsp by Tbsp to multiply sauce if needed.
Sprinkle with salt to enhance natural flavors of your ingredients.
Directions
Heat oil in a large saute pan over medium-high heat.
Thinly slice your choice of meat and saute in olive oil. Cook until meat is mostly cooked through (2-3 minutes).
Add your choice of veggies and cook until veggies are softened (5-10 minutes depending on type of vegetables used).
Mix in the rest of the sauce ingredients, stirring constantly.
Stir until sauce is well mixed. Cook to desired doneness.
Super easy!
Serving Size: Enough for 4 servings of meat & veggies
Number of Servings: 4
Recipe submitted by SparkPeople user LIZARDAYIE.
Thinly slice your choice of meat and saute in olive oil. Cook until meat is mostly cooked through (2-3 minutes).
Add your choice of veggies and cook until veggies are softened (5-10 minutes depending on type of vegetables used).
Mix in the rest of the sauce ingredients, stirring constantly.
Stir until sauce is well mixed. Cook to desired doneness.
Super easy!
Serving Size: Enough for 4 servings of meat & veggies
Number of Servings: 4
Recipe submitted by SparkPeople user LIZARDAYIE.
