Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 353.1
Total Fat 8.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.2 g
Cholesterol 32.9 mg
Sodium 240.2 mg
Potassium 1,072.2 mg
Total Carbohydrate 48.5 g
Dietary Fiber 11.3 g
Sugars 1.7 g
Protein 26.1 g
Vitamin A 82.3 %
Vitamin B-12 3.6 %
Vitamin B-6 46.3 %
Vitamin C 339.7 %
Vitamin D 0.0 %
Vitamin E 19.7 %
Calcium 23.0 %
Copper 16.6 %
Folate 43.8 %
Iron 18.7 %
Magnesium 36.8 %
Manganese 96.6 %
Niacin 55.3 %
Pantothenic Acid 20.7 %
Phosphorus 40.2 %
Riboflavin 22.4 %
Selenium 43.1 %
Thiamin 23.0 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (No Sugar/Wheat/Flour) Chicken Stir-Fry with Peanut Sauce Over Rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (No Sugar/Wheat/Flour) Chicken Stir-Fry with Peanut Sauce Over Rice

145 calories of Brown Rice, long grain, (0.67 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

56 calories of Broccoli, fresh, (0.33 bunch)

45 calories of Peanut Butter, chunk style, (0.50 tbsp)

13 calories of Sesame Oil, (0.33 1tsp)

11 calories of Green Beans (snap), (0.33 cup)

9 calories of Snow Peas, fresh, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Garlic, (0.67 tsp)

1 calories of Soy Sauce, (0.33 tsp)

1 calories of Ginger Root, (0.33 tsp)


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