Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 2.5 mg |
| Sodium | 1,384.1 mg |
| Potassium | 365.0 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.2 g |
| Protein | 2.4 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.9 % |
| Copper | 9.9 % |
| Folate | 4.0 % |
| Iron | 7.1 % |
| Magnesium | 4.9 % |
| Manganese | 31.5 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 11.9 % |
| Riboflavin | 6.3 % |
| Selenium | 6.2 % |
| Thiamin | 2.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Cooking with Howard: Garlic-Ginger-Scallion Stir Fry Sauce
View the full Healthy Cooking with Howard: Garlic-Ginger-Scallion Stir Fry Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Cooking with Howard: Garlic-Ginger-Scallion Stir Fry Sauce
30 calories of Sesame Oil, (0.25 tbsp)
20 calories of White Wine, (1 fl oz)
16 calories of Grapeseed Oil, (0.13 tbsp)
12 calories of Garlic, (0.06 cup)
8 calories of Soy Sauce, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Ginger Root, (0.06 cup slices (1" dia))
4 calories of Scallions, raw, (0.13 cup, chopped)
Calories per serving of Healthy Cooking with Howard: Garlic-Ginger-Scallion Stir Fry Sauce
30 calories of Sesame Oil, (0.25 tbsp)
20 calories of White Wine, (1 fl oz)
16 calories of Grapeseed Oil, (0.13 tbsp)
12 calories of Garlic, (0.06 cup)
8 calories of Soy Sauce, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Ginger Root, (0.06 cup slices (1" dia))
4 calories of Scallions, raw, (0.13 cup, chopped)
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