Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 204.7 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 41.2 mg |
Sodium | 278.4 mg |
Potassium | 487.3 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 2.8 g |
Sugars | 9.4 g |
Protein | 19.5 g |
Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.3 % |
Vitamin C | 197.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 11.8 % |
Copper | 4.9 % |
Folate | 13.9 % |
Iron | 3.8 % |
Magnesium | 7.7 % |
Manganese | 10.6 % |
Niacin | 5.5 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 5.3 % |
Riboflavin | 9.3 % |
Selenium | 0.9 % |
Thiamin | 9.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken stir fry in Orange sauce
View the full Chicken stir fry in Orange sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken stir fry in Orange sauce
83 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3 oz)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.25 serving)
20 calories of Cornstarch, (0.04 cup)
18 calories of Oranges, (37.50 grams)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Summer Squash, (0.25 medium)
4 calories of Zucchini, (0.13 cup, sliced)
Calories per serving of Chicken stir fry in Orange sauce
83 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3 oz)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.25 serving)
20 calories of Cornstarch, (0.04 cup)
18 calories of Oranges, (37.50 grams)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Summer Squash, (0.25 medium)
4 calories of Zucchini, (0.13 cup, sliced)
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