Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.6
Total Fat 1.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 82.5 mg
Sodium 1,399.3 mg
Potassium 61.9 mg
Total Carbohydrate 18.7 g
Dietary Fiber 0.8 g
Sugars 15.9 g
Protein 35.7 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 1.5 %
Folate 0.7 %
Iron 3.7 %
Magnesium 2.5 %
Manganese 12.0 %
Niacin 2.0 %
Pantothenic Acid 0.6 %
Phosphorus 2.4 %
Riboflavin 2.0 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken w/Pineapple Marinade

View the full Grilled Chicken w/Pineapple Marinade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken w/Pineapple Marinade

165 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (6 oz)

32 calories of Honey, (0.50 tbsp)

30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)

8 calories of Soy Sauce, (0.06 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Pepper, red or cayenne, (0.06 tsp)


Nutrition & Calorie Comments  

I'd love to try this recipe however, I was wondering why one would calculate all the marinade calories as consumable calories when you don't actually "eat" the marinade.
great one for the grill. my family loved it, subbed low sodium soy though, concerned about sodium level.