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Pea Soup Recipes

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Member Recipes for Pea Soup

Slow Cooker Split Pea and Ham Soup
TIME260
CALS119
(74 ratings)
Slow Cooker Split Pea and Ham Soup

Very tasty and easy to makeSubmitted by: BUSYCHARLES

CALORIES 119 FAT 2 PROTEIN 11 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Slow Cooker Split Pea and Ham Soup Calories
Split Pea and Sweet Potato Soup
TIME100
CALS241
(17 ratings)
Split Pea and Sweet Potato Soup

A great vegetarian twist on Split Pea Soup. Submitted by: MISSJCISRUNNING

CALORIES 241 FAT 4 PROTEIN 9 CARBS 44 FIBER 11
Full ingredient & nutrition information of the Split Pea and Sweet Potato Soup Calories
Slow Cooker Split Pea and Ham Soup
TIME630
CALS146
(32 ratings)
Slow Cooker Split Pea and Ham Soup

Perfect meal for a cool day.Submitted by: MDKIMIST

CALORIES 146 FAT 4 PROTEIN 11 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Slow Cooker Split Pea and Ham Soup Calories
Split Pea Soup with bacon
TIME140
CALS201
(4 ratings)
Split Pea Soup with bacon

This recipe has been adapted from one found on Gina's Weight Watcher's Recipes site. (http://www.skinnytaste.com/2008/03/split-
peas-soup-with-ham-2-points.html) I added more carrots, plus celery and swapped out the ham hock for a third pound of crisped bacon. My changes added 1/2 point to her recipe.Submitted by: WARPED62

CALORIES 201 FAT 5 PROTEIN 14 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Split Pea Soup with bacon Calories
Yellow Split Pea Soup
TIME70
CALS78
(7 ratings)
Yellow Split Pea Soup

Hearty split pea soup that is so easy to make. This is also one of the cheapest meals you can make, you can eat for practically pennies. This is vegetarian, and vegan, but even meat eaters will like it (my husband would say so). Only 78 calories!! If you are watching your sodium, choose Low Sodium Bouillon cubes. I buy my yellow split peas in bulk from whole/natural food stores. Wonderful autumn and winter soup. Submitted by: CAMILLE-LEON

CALORIES 78 FAT 0 PROTEIN 5 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Yellow Split Pea Soup Calories
Lower-Sodium Slow Cooker Split Pea Soup
TIME430
CALS212
(13 ratings)
Lower-Sodium Slow Cooker Split Pea Soup

Get all the smoky flavor with far less salt by swapping the ham hock for Canadian bacon in this favorite winter soup.
Submitted by: CHEF_MEG

CALORIES 212 FAT 2 PROTEIN 13 CARBS 37 FIBER 8
Full ingredient & nutrition information of the Lower-Sodium Slow Cooker Split Pea Soup Calories
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup
TIME305
CALS115
(5 ratings)
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

Crockpot Easy, Flavorful and Filling
only 4 ingredients
Submitted by: MRSANDY

CALORIES 115 FAT 2 PROTEIN 8 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Split the Pot Recipe Contest Finalist: Simple Split Pea Soup Calories
Split Pea Soup with Pork Bone
TIME65
CALS185
(no ratings)
Split Pea Soup with Pork Bone

Thick, creamy, healthy soup for a rib sticking cold winter's day. Submitted by: LINDYPOWER

CALORIES 185 FAT 3 PROTEIN 17 CARBS 24 FIBER 9
Full ingredient & nutrition information of the Split Pea Soup with Pork Bone Calories
Green Pea Soup
TIME30
CALS112
(no ratings)
Green Pea Soup

Quick & Healthy Submitted by: JNORVELLE

CALORIES 112 FAT 3 PROTEIN 5 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Green Pea Soup Calories
Vegetarian Split Pea Soup
TIME350
CALS107
(1 rating)
Vegetarian Split Pea Soup

Adapted from The Curvy Carrot

http://www.thecurvycarrot.co
m/2011/02/24/vegetarian-split-pea-soup
/
Submitted by: NICKITTY

CALORIES 107 FAT 4 PROTEIN 5 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Vegetarian Split Pea Soup Calories
Herbed Split Pea Soup With Chicken Sausage
TIME135
CALS176
(no ratings)
Herbed Split Pea Soup With Chicken Sausage

Submitted by: RIPCITYMOMMA

CALORIES 176 FAT 4 PROTEIN 15 CARBS 21 FIBER 7
Full ingredient & nutrition information of the Herbed Split Pea Soup With Chicken Sausage Calories
Curried Split Pea Soup
TIME100
CALS135
(no ratings)
Curried Split Pea Soup

Submitted by: NSWEN10

CALORIES 135 FAT 1 PROTEIN 8 CARBS 27 FIBER 8
Full ingredient & nutrition information of the Curried Split Pea Soup Calories
Pea and potato soup
TIME45
CALS708
(no ratings)
Pea and potato soup

Vegan souptasticSubmitted by: UKFIRESTORM

CALORIES 708 FAT 2 PROTEIN 21 CARBS 146 FIBER 5
Full ingredient & nutrition information of the Pea and potato soup Calories
Spinach, Pasta & Pea Soup
TIME55
CALS284
(no ratings)
Spinach, Pasta & Pea Soup

For a vegetarian version of this lemony soup, use organic
or lower-sodium vegetable broth in place of chicken
broth.Submitted by: TCMPENICK

CALORIES 284 FAT 8 PROTEIN 14 CARBS 41 FIBER 7
Full ingredient & nutrition information of the Spinach, Pasta & Pea Soup Calories
Pea, Lettuce & Tarragon Soup
TIMEN/A
CALS161
(no ratings)
Pea, Lettuce & Tarragon Soup

From deliciousSubmitted by: IMELDASHOEQUEEN

CALORIES 161 FAT 3 PROTEIN 10 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Pea, Lettuce & Tarragon Soup Calories
Leek, broccoli and pea soup
TIME30
CALS302
(no ratings)
Leek, broccoli and pea soup

Submitted by: JO_JESSICA

CALORIES 302 FAT 6 PROTEIN 22 CARBS 51 FIBER 16
Full ingredient & nutrition information of the Leek, broccoli and pea soup Calories
Sweet Potato, Kale & Split Pea Soup
TIME45
CALS227
(no ratings)
Sweet Potato, Kale & Split Pea Soup

A great way to get more greens into your diet!Submitted by: VERONICARICE

CALORIES 227 FAT 1 PROTEIN 9 CARBS 48 FIBER 11
Full ingredient & nutrition information of the Sweet Potato, Kale & Split Pea Soup Calories
Low Sodium Vegan Split Pea Soup
TIME420
CALS174
(no ratings)
Low Sodium Vegan Split Pea Soup

This is a hearty (and low sodium) vegan split pea soup, made thicker because the blended split peas soak up more broth and water than they would if left whole. There are similar recipes to this one, but I've added mushrooms (for taste and texture), plus textured vegetable protein and nutritional yeast (for taste and protein). It's easy to make (mostly hands-off slow-cooking), and a great arrow to have in any vegan quiver.Submitted by: NERDREW

CALORIES 174 FAT 1 PROTEIN 15 CARBS 29 FIBER 9
Full ingredient & nutrition information of the Low Sodium Vegan Split Pea Soup Calories
Creamy Thai pea Curry Soup
TIME40
CALS194
(no ratings)
Creamy Thai pea Curry Soup

This soup is a nutritarian recipe I put together that is using all plant based ingredients. It is chalk full of nutrients and vitamins. It also is a good source of protein and low on fat. Submitted by: CRIGGERL

CALORIES 194 FAT 6 PROTEIN 14 CARBS 33 FIBER 13
Full ingredient & nutrition information of the Creamy Thai pea Curry Soup Calories
Vegetable Pea Soup
TIME50
CALS143
(no ratings)
Vegetable Pea Soup

This hearty soup made with split peas, barley, small soy nuggets, and vegetables in broth is a full meal in one dish. Submitted by: NANCYSGARDENS

CALORIES 143 FAT 2 PROTEIN 6 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Vegetable Pea Soup Calories
Moroccan Chicken and Chick Pea Soup
TIME150
CALS170
(no ratings)
Moroccan Chicken and Chick Pea Soup

Wow is this good on a cold cold day. I had a box of organic corn soup hanging out so I threw it in.Submitted by: DAZYMAE3

CALORIES 170 FAT 2 PROTEIN 12 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Moroccan Chicken and Chick Pea Soup Calories
Split Pea Soup (Vegetarian)
TIME60
CALS85
(no ratings)
Split Pea Soup (Vegetarian)

This is an easy, cheap, low-calorie, filling, vegetarian split pea soup. Adding ham is always an option.Submitted by: MAGZTGREAT

CALORIES 85 FAT 0 PROTEIN 4 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Split Pea Soup (Vegetarian) Calories
Split Pea Soup In the Crockpot
TIME435
CALS196
(3 ratings)
Split Pea Soup In the Crockpot

Family's Favorite Split Pea recipe. When we started this diet my son was open to food changes but insisted we didn't mess with this recipe.Submitted by: WARMBADGER

CALORIES 196 FAT 4 PROTEIN 10 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Split Pea Soup In the Crockpot Calories
Slow Cooker Split Pea with Turkey Bacon Soup
TIMEN/A
CALS103
(no ratings)
Slow Cooker Split Pea with Turkey Bacon Soup

Submitted by: HEALTHYCOCONUT

CALORIES 103 FAT 1 PROTEIN 8 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Slow Cooker Split Pea with Turkey Bacon Soup Calories
Thick Vegetable, Lentil & Split Pea Soup
TIME75
CALS100
(no ratings)
Thick Vegetable, Lentil & Split Pea Soup

A hearty and delicious soup guaranteed to sustain you through the day. Very low fat and low calorie so can be served with a low-calorie bagel. pitta bread or petit pain.Submitted by: JIGGLINGJUNE

CALORIES 100 FAT 1 PROTEIN 5 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Thick Vegetable, Lentil & Split Pea Soup Calories
BWDW Fat Burning Black Eye Pea Soup
TIME40
CALS246
(no ratings)
BWDW Fat Burning Black Eye Pea Soup

Found this on Black Women Do Workout Facebook page. I belive the creater is Ms Sikwata.Submitted by: SOOKIE

CALORIES 246 FAT 7 PROTEIN 18 CARBS 28 FIBER 5
Full ingredient & nutrition information of the BWDW Fat Burning Black Eye Pea Soup Calories
Hearty Split Pea Soup ( Vegan Low Calorie Low Fat )
TIME120
CALS118
(1 rating)
Hearty Split Pea Soup ( Vegan Low Calorie Low Fat )

Simple vegan split pea soup.Submitted by: DAVEPROZAC

CALORIES 118 FAT 2 PROTEIN 6 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Hearty Split Pea Soup ( Vegan Low Calorie Low Fat ) Calories
Split Pea Soup
TIME30
CALS116
(no ratings)
Split Pea Soup

Submitted by: KOTWBB

CALORIES 116 FAT 3 PROTEIN 8 CARBS 21 FIBER 9
Full ingredient & nutrition information of the Split Pea Soup Calories
LIQUID PHASE - MINTED LEEK & PEA SOUP
TIMEN/A
CALS501
(no ratings)
LIQUID PHASE - MINTED LEEK & PEA SOUP

Liquid Phase of Bariatric Diet (can be eaten PRIOR to any bariatric surgery while in liquid diet phase)Submitted by: NATIVITY4ME

CALORIES 501 FAT 14 PROTEIN 33 CARBS 73 FIBER 23
Full ingredient & nutrition information of the LIQUID PHASE - MINTED LEEK & PEA SOUP Calories
Split Pea and 2 Pieces of Bacon Soup
TIME160
CALS179
(no ratings)
Split Pea and 2 Pieces of Bacon Soup

A simple Split Pea with two preciously used thin cut, medium sized bacon strips. In this recipe, a little BACON does a lot in this bold soup.Submitted by: HONEYSDEAD

CALORIES 179 FAT 5 PROTEIN 9 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Split Pea and 2 Pieces of Bacon Soup Calories