Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 245.8
Total Fat 7.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 914.1 mg
Potassium 520.3 mg
Total Carbohydrate 27.7 g
Dietary Fiber 4.9 g
Sugars 0.0 g
Protein 18.4 g
Vitamin A 194.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 7.9 %
Copper 4.9 %
Folate 7.2 %
Iron 8.7 %
Magnesium 3.5 %
Manganese 13.4 %
Niacin 2.0 %
Pantothenic Acid 2.8 %
Phosphorus 2.3 %
Riboflavin 5.1 %
Selenium 0.7 %
Thiamin 2.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BWDW Fat Burning Black Eye Pea Soup

View the full BWDW Fat Burning Black Eye Pea Soup Recipe & Instructions
Submitted by: SOOKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BWDW Fat Burning Black Eye Pea Soup

107 calories of Turkey - Jennie-o Sweet Italian Turkey Sausage -1 link, (0.67 serving)

80 calories of Great Value Black Eye Peas (Can), (0.50 cup)

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

2 calories of Spinach, fresh, (0.33 cup)


No nutrition or calorie comments found.