Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts, making it a lower fat, lower salt one-dish meal.
This is a low calorie; low sodium soup, high in vitamins and potassiumSubmitted by: MOHMAMA3
I used low salt products in this dish. Submitted by: GRANNYFRANNY
This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.
Low calorie, low fat, highly yummy meal!Submitted by: CURLYMARIE
Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.
Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
wine, lemons and mushrooms flavor this chicken recipe the lower salt and lower fat way.Submitted by: AILEENCHOATE
Low sodium and fat, and pretty good on the potassium too.We strain out the onions and garlic and serve them with it.Submitted by: FRANCLYN
Low in sodium and high in potassium. How can you go wrong?Submitted by: FLIP_C
Low in fatSubmitted by: W8FALNOFF
Submitted by: LADYPOETESS
Good alternative to mashed potatoesSubmitted by: ~PENNY~
This is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins.Submitted by: POPPALIMA
Filling low-carb, high-protein meal!Submitted by: LISAPIECES
Very yummy low-carb mealSubmitted by: FENRAEL23
Low Fat (2g), High Fibre (13g), High Protein (20g) mealSubmitted by: XKRISS6X
Low Fat Chicken MealSubmitted by: SUZYQUE19
Delicious Low Fat, High Fibre, & High Protein mealSubmitted by: XKRISS6X
Great low fat meal feeds a crowdSubmitted by: GOTSCOTT1
Great low calorie meal My whole family loves this dishSubmitted by: SUEAKE
Easy complete meal & low carb.Submitted by: SHELLPROOF
A lovely, low calorie snack or meal.Submitted by: TRACEYW83
easy and good meal that is low in caloriedSubmitted by: CANDERS16
Yummy Egg and Potatoe meal full of protein and low fatSubmitted by: TORRIHOWARD
Robin Miller, Quick Fix Meals, Food NetworkEasy recipeModified to be Low SodiumSubmitted by: 60SIXTY
Simple preparation for a quick low calorie chicken mealSubmitted by: LIMASTAR
A small dinner perfect for a cozy night at home; this meal is packed with potassium.Submitted by: LIZY1977
Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.
This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.