Quesdilla Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 276.3
- Total Fat: 11.0 g
- Cholesterol: 55.0 mg
- Sodium: 471.5 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 6.9 g
- Protein: 24.6 g
View full nutritional breakdown of Quesdilla Casserole calories by ingredient
Submitted by: MLEDERER
Introduction
Low Sodium ingredients brings the salt down in this recipe. Low Sodium ingredients brings the salt down in this recipe.Number of Servings: 8
Ingredients
-
1lb Ground Beef
1/2 Cup Chopped Onion
2 Cans Tomato Sauce (8oz each)
1 Can Black Beans, drained and rinsed
1 can whole kernal corn, undrained
1 can chopped green chilis, undrained
4 flour tortillas
1.5cups shredded Colby Jack
Directions
Brown beef and oinion in large skillet on medium-high heat; drain. Add tomato sauce, beans, corn and green chilis- mix well. Stir in all spices. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Add red pepper flakes to taste.
Spread half of beef mixture on the bottom of a greased 9x13 baking dish. Top with 2 of the tortillas, overlapping as needed. Layer with the remaining beef, top with 1/2 of cheese and layer with the remaining 2 tortillas. Finishing with the remaining cheese and bake for 15 minutes at 350 degrees.
Number of Servings: 8
Recipe submitted by SparkPeople user MLEDERER.
Spread half of beef mixture on the bottom of a greased 9x13 baking dish. Top with 2 of the tortillas, overlapping as needed. Layer with the remaining beef, top with 1/2 of cheese and layer with the remaining 2 tortillas. Finishing with the remaining cheese and bake for 15 minutes at 350 degrees.
Number of Servings: 8
Recipe submitted by SparkPeople user MLEDERER.
