Diet Coke Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 50.6
- Total Fat: 0.5 g
- Cholesterol: 17.1 mg
- Sodium: 310.2 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.0 g
- Protein: 7.6 g
View full nutritional breakdown of Diet Coke Chicken calories by ingredient
Introduction
Low Fat Chicken Meal Low Fat Chicken MealNumber of Servings: 4
Ingredients
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1/2 cup Ketsup
1/2 cup salsa
1 12oz. can diet coke
4 chicken breasts ( about 3 oz. each )
Directions
In frying pan, pour liquids over chicken breasts and bring to a boil.
Turn heat to low and simmer 20 - 30 minutes.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUZYQUE19.
Turn heat to low and simmer 20 - 30 minutes.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUZYQUE19.
Member Ratings For This Recipe
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SING4YOU57
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MISSY_MAGOO
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THEHYDERS1
This looks interesting, I plan to try it, but I am curious about the calories because in the ingredients details the ketchup is not listed. Maybe I am doing something wrong, but when I put that in as a meal using Heinz (less calories than Hunts) ketchup it came to 500 calories or 125 per serving... - 1/5/09
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MELISSATI
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CD5244742